{"id":128,"date":"2021-10-15T07:58:28","date_gmt":"2021-10-15T07:58:28","guid":{"rendered":"https:\/\/health43.com\/hindi\/?p=128"},"modified":"2021-10-15T18:13:31","modified_gmt":"2021-10-15T18:13:31","slug":"how-to-take-care-of-your-growing-kids-15-17-years-teenager","status":"publish","type":"post","link":"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/","title":{"rendered":"\u0967\u096b-\u0967\u096d \u0938\u093e\u0932 \u0915\u0947 \u0905\u092a\u0928\u0947 \u092c\u0922\u093c\u0924\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 (\u0915\u093f\u0936\u094b\u0930) \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932\/ \u092f\u093e \u092e\u0926\u0924 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?"},"content":{"rendered":"

\u092f\u0939 \u092c\u0926\u0932\u093e\u0935 \u0915\u093e \u0938\u092e\u092f \u0939\u0948 \u0915\u093f \u0915\u093f\u0936\u094b\u0930 \u0915\u0948\u0938\u0947 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092c\u093e\u0924\u091a\u0940\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0909\u0928\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0948\u0938\u0947 \u092c\u0922\u093c\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0932\u0921\u093c\u0915\u093f\u092f\u093e\u0902 \u0905\u092c \u0924\u0915 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092a\u0930\u093f\u092a\u0915\u094d\u0935 \u0939\u094b \u091a\u0941\u0915\u0940 \u0939\u094b\u0902\u0917\u0940, \u0914\u0930 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0928\u0947 \u092f\u094c\u0935\u0928 \u092a\u0942\u0930\u093e \u0915\u0930 \u0932\u093f\u092f\u093e \u0939\u094b\u0917\u093e\u0964 \u0907\u0938 \u0938\u092e\u092f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0932\u0921\u093c\u0915\u0947 \u0905\u092d\u0940 \u092d\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092a\u0930\u093f\u092a\u0915\u094d\u0935 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092a\u0915\u0947 \u0915\u093f\u0936\u094b\u0930 \u0915\u094b \u0909\u0938\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0906\u0915\u093e\u0930, \u0906\u0915\u093e\u0930 \u092f\u093e \u0935\u091c\u0928 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091a\u093f\u0902\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u092d\u0940 \u0906\u092e \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0916\u093e\u0938\u0915\u0930 \u0932\u0921\u093c\u0915\u093f\u092f\u094b\u0902 \u092e\u0947\u0902\u0964 \u0907\u0938 \u0938\u092e\u092f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928, \u0906\u092a\u0915\u093e \u0915\u093f\u0936\u094b\u0930 \u0905\u092a\u0928\u0947 \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0924\u094d\u0935 \u0914\u0930 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0915\u0930 \u0930\u0939\u093e \u0939\u0948\u0964 \u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u092c\u0902\u0927 \u0905\u092d\u0940 \u092d\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0902, \u092b\u093f\u0930 \u092d\u0940 \u0906\u092a\u0915\u0947 \u0915\u093f\u0936\u094b\u0930 \u0915\u0940 \u0905\u0928\u094d\u092f \u0930\u0941\u091a\u093f\u092f\u093e\u0902 \u0939\u094b\u0902\u0917\u0940 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u0939 \u0907\u0938 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0938\u094d\u092a\u0937\u094d\u091f \u0938\u092e\u091d \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u0935\u0939 \u0915\u094c\u0928 \u0939\u0948\u0964 \u092f\u0939 \u0905\u0927\u093f\u0915 \u0938\u094d\u0935\u0924\u0902\u0924\u094d\u0930\u0924\u093e \u0914\u0930 \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930\u0940 \u0915\u0940 \u0924\u0948\u092f\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u092e\u092f \u0939\u0948; \u0915\u0908 \u0915\u093f\u0936\u094b\u0930 \u0915\u093e\u092e \u0915\u0930\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0915\u0908 \u0939\u093e\u0908 \u0938\u094d\u0915\u0942\u0932 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u0918\u0930 \u091b\u094b\u0921\u093c \u0926\u0947\u0902\u0917\u0947\u0964<\/p>\n

\u092f\u0939\u093e\u0902 <\/u><\/strong>\u0915\u0941\u091b <\/u><\/strong>\u091c\u093e\u0928\u0915\u093e\u0930\u0940 <\/u><\/strong>\u0926\u0940 <\/u><\/strong>\u0917\u0908 <\/u><\/strong>\u0939\u0948 <\/u><\/strong>\u0915\u093f <\/u><\/strong>\u0915\u093f\u0936\u094b\u0930 <\/u><\/strong>\u0915\u0948\u0938\u0947 <\/u><\/strong>\u0935\u093f\u0915\u0938\u093f\u0924 <\/u><\/strong>\u0939\u094b\u0924\u0947 <\/u><\/strong>\u0939\u0948\u0902:<\/u><\/strong><\/h2>\n

\u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915\/<\/strong>\u0938\u093e\u092e\u093e\u091c\u093f\u0915 <\/strong>\u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928<\/strong><\/p>\n

\u0907\u0938 <\/strong>\u0906\u092f\u0941 <\/strong>\u0935\u0930\u094d\u0917 <\/strong>\u0915\u0947 <\/strong>\u092c\u091a\u094d\u091a\u0947 <\/strong>\u0939\u094b <\/strong>\u0938\u0915\u0924\u0947 <\/strong>\u0939\u0948\u0902:<\/strong><\/p>\n

    \n
  • \u0930\u094b\u092e\u093e\u0902\u091f\u093f\u0915 \u0930\u093f\u0936\u094d\u0924\u094b\u0902 \u0914\u0930 \u0915\u093e\u092e\u0941\u0915\u0924\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0930\u0941\u091a\u093f \u0930\u0916\u0947\u0902\u0964<\/li>\n
  • \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u0938\u093e\u0925 \u0915\u092e \u0938\u0902\u0918\u0930\u094d\u0937 \u0938\u0947 \u0917\u0941\u091c\u0930\u0947\u0902\u0964<\/li>\n
  • \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u094d\u0935\u0924\u0902\u0924\u094d\u0930\u0924\u093e \u0926\u093f\u0916\u093e\u090f\u0902\u0964<\/li>\n
  • \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0905\u0927\u093f\u0915 \u0918\u0928\u093f\u0937\u094d\u0920 \u0938\u0902\u092c\u0902\u0927\u094b\u0902 \u0915\u094b \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0917\u0939\u0930\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0939\u0948\u0964<\/li>\n
  • \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u0938\u093e\u0925 \u0915\u092e \u0914\u0930 \u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u092e\u092f \u092c\u093f\u0924\u093e\u090f\u0902\u0964<\/li>\n
  • \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0909\u0926\u093e\u0938\u0940 \u092f\u093e \u0905\u0935\u0938\u093e\u0926 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0947\u0902, \u091c\u093f\u0938\u0938\u0947 \u0938\u094d\u0915\u0942\u0932 \u092e\u0947\u0902 \u0916\u0930\u093e\u092c \u0917\u094d\u0930\u0947\u0921, \u0936\u0930\u093e\u092c \u092f\u093e \u0928\u0936\u0940\u0932\u0940 \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917, \u0905\u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u092f\u094c\u0928 \u0938\u0902\u092c\u0902\u0927 \u0914\u0930 \u0905\u0928\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n

    \u0938\u094b\u091a <\/strong>\u0914\u0930 <\/strong>\u0938\u0940\u0916<\/strong><\/p>\n

    \u0907\u0938 <\/strong>\u0906\u092f\u0941 <\/strong>\u0935\u0930\u094d\u0917 <\/strong>\u0915\u0947 <\/strong>\u092c\u091a\u094d\u091a\u0947 <\/strong>\u0939\u094b <\/strong>\u0938\u0915\u0924\u0947 <\/strong>\u0939\u0948\u0902:<\/strong><\/p>\n

      \n
    • \u0905\u0927\u093f\u0915 \u092a\u0930\u093f\u092d\u093e\u0937\u093f\u0924 \u0915\u093e\u0930\u094d\u092f \u0906\u0926\u0924\u094b\u0902 \u0915\u094b \u091c\u093e\u0928\u0947\u0902\u0964<\/li>\n
    • \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0947 \u0938\u094d\u0915\u0942\u0932 \u0914\u0930 \u0915\u093e\u0930\u094d\u092f \u092f\u094b\u091c\u0928\u093e\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u091a\u093f\u0902\u0924\u093e \u0926\u093f\u0916\u093e\u090f\u0902\u0964<\/li>\n
    • \u0938\u0939\u0940 \u092f\u093e \u0917\u0932\u0924 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u0939\u093f\u0924, \u0905\u092a\u0928\u0947 \u0938\u094d\u0935\u092f\u0902 \u0915\u0947 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u0930\u0923 \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u0938\u0915\u094d\u0937\u092e \u092c\u0928\u0947\u0902\u0964<\/li>\n<\/ul>\n

      \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915<\/strong> \u092a\u093e\u0932\u0928<\/strong>–<\/strong>\u092a\u094b\u0937\u0923<\/strong> \u092f\u0941\u0915\u094d\u0924\u093f\u092f\u093e\u0901<\/strong><\/p>\n

      \u092e\u093e\u0924\u093e-<\/u><\/strong>\u092a\u093f\u0924\u093e <\/u><\/strong>\u0915\u0947 <\/u><\/strong>\u0930\u0942\u092a <\/u><\/strong>\u092e\u0947\u0902 <\/u><\/strong>\u0906\u092a <\/u><\/strong>\u0907\u0938 <\/u><\/strong>\u0938\u092e\u092f <\/u><\/strong>\u0915\u0947 <\/u><\/strong>\u0926\u094c\u0930\u093e\u0928 <\/u><\/strong>\u0905\u092a\u0928\u0947 <\/u><\/strong>\u0915\u093f\u0936\u094b\u0930 <\/u><\/strong>\u0915\u0940 <\/u><\/strong>\u092e\u0926\u0926 <\/u><\/strong>\u0915\u0930\u0928\u0947 <\/u><\/strong>\u0915\u0947 <\/u><\/strong>\u0932\u093f\u090f <\/u><\/strong>\u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 <\/u><\/strong>\u0915\u0941\u091b <\/u><\/strong>\u091a\u0940\u091c\u0947\u0902 <\/u><\/strong>\u0915\u0930 <\/u><\/strong>\u0938\u0915\u0924\u0947 <\/u><\/strong>\u0939\u0948\u0902:<\/u><\/strong><\/p>\n

        \n
      • \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930 \u0938\u0947 \u0909\u0938\u0915\u0940 \u091a\u093f\u0902\u0924\u093e\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0909\u0938\u0915\u0947 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u092d\u0940 \u092c\u0926\u0932\u093e\u0935 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902\u0964 \u0909\u0938\u0938\u0947 \u092a\u0942\u091b\u0947\u0902 \u0915\u093f \u0915\u094d\u092f\u093e \u0909\u0938\u0915\u0947 \u092a\u093e\u0938 \u0906\u0924\u094d\u092e\u0918\u093e\u0924\u0940 \u0935\u093f\u091a\u093e\u0930 \u0939\u0948\u0902, \u0916\u093e\u0938\u0915\u0930 \u0905\u0917\u0930 \u0935\u0939 \u0909\u0926\u093e\u0938 \u092f\u093e \u0909\u0926\u093e\u0938 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u0906\u0924\u094d\u092e\u0918\u093e\u0924\u0940 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092a\u0942\u091b\u0928\u0947 \u0938\u0947 \u0909\u0938\u0915\u0947 \u092e\u0928 \u092e\u0947\u0902 \u092f\u0947 \u0935\u093f\u091a\u093e\u0930 \u0928\u0939\u0940\u0902 \u0906\u090f\u0902\u0917\u0947, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0938\u0947 \u0909\u0938\u0947 \u092a\u0924\u093e \u091a\u0932 \u091c\u093e\u090f\u0917\u093e \u0915\u093f \u0906\u092a \u0909\u0938\u0915\u0940 \u092a\u0930\u0935\u093e\u0939 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0935\u0939 \u0915\u0948\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u094b \u0924\u094b \u092a\u0947\u0936\u0947\u0935\u0930 \u092e\u0926\u0926 \u0932\u0947\u0902\u0964<\/li>\n
      • \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930 \u0915\u0947 \u0938\u094d\u0915\u0942\u0932 \u0914\u0930 \u092a\u093e\u0920\u094d\u092f\u0947\u0924\u0930 \u0930\u0941\u091a\u093f\u092f\u094b\u0902 \u0914\u0930 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0930\u0941\u091a\u093f \u0926\u093f\u0916\u093e\u090f\u0902 \u0914\u0930 \u0909\u0938\u0947 \u0916\u0947\u0932, \u0938\u0902\u0917\u0940\u0924, \u0930\u0902\u0917\u092e\u0902\u091a \u0914\u0930 \u0915\u0932\u093e \u091c\u0948\u0938\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<\/li>\n
      • \u0905\u092a\u0928\u0940 \u0915\u093f\u0936\u094b\u0930\u0940 \u0915\u094b \u0938\u094d\u0935\u092f\u0902\u0938\u0947\u0935\u093e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0909\u0938\u0915\u0947 \u0938\u092e\u0941\u0926\u093e\u092f \u092e\u0947\u0902 \u0928\u093e\u0917\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<\/li>\n
      • \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930 \u0915\u0940 \u0924\u093e\u0930\u0940\u092b \u0915\u0930\u0947\u0902 \u0914\u0930 \u0909\u0938\u0915\u0947 \u092a\u094d\u0930\u092f\u093e\u0938\u094b\u0902 \u0914\u0930 \u0909\u092a\u0932\u092c\u094d\u0927\u093f\u092f\u094b\u0902 \u0915\u093e \u091c\u0936\u094d\u0928 \u092e\u0928\u093e\u090f\u0902\u0964<\/li>\n
      • \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u094d\u0928\u0947\u0939 \u0926\u093f\u0916\u093e\u090f\u0902\u0964 \u0909\u0928 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u090f\u0915 \u0938\u093e\u0925 \u0938\u092e\u092f \u092c\u093f\u0924\u093e\u090f\u0902 \u091c\u094b \u0906\u092a\u0915\u094b \u092a\u0938\u0902\u0926 \u0939\u0948\u0902\u0964<\/li>\n
      • \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930 \u0915\u0940 \u0930\u093e\u092f \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928 \u0915\u0930\u0947\u0902\u0964 \u0909\u0938\u0915\u0940 \u091a\u093f\u0902\u0924\u093e\u0913\u0902 \u0915\u094b \u0915\u092e \u0915\u093f\u090f \u092c\u093f\u0928\u093e \u0909\u0938\u0915\u0940 \u092c\u093e\u0924 \u0938\u0941\u0928\u0947\u0902\u0964<\/li>\n
      • \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u092f\u093e \u0938\u0902\u0918\u0930\u094d\u0937\u094b\u0902 \u0915\u0947 \u0938\u092e\u093e\u0927\u093e\u0928 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0947\u0902\u0964 \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930 \u0915\u094b \u0905\u091a\u094d\u091b\u0947 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0947\u0902\u0964 \u0909\u0938\u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0928\u093f\u0930\u094d\u0923\u092f \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0905\u0935\u0938\u0930 \u092a\u0948\u0926\u093e \u0915\u0930\u0947\u0902, \u0914\u0930 \u0938\u0932\u093e\u0939 \u0914\u0930 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u0932\u092c\u094d\u0927 \u0930\u0939\u0947\u0902\u0964<\/li>\n
      • \u092f\u0926\u093f \u0906\u092a\u0915\u093e \u0915\u093f\u0936\u094b\u0930 \u0907\u0902\u091f\u0930\u090f\u0915\u094d\u091f\u093f\u0935 \u0907\u0902\u091f\u0930\u0928\u0947\u091f \u092e\u0940\u0921\u093f\u092f\u093e \u091c\u0948\u0938\u0947 \u0917\u0947\u092e, \u091a\u0948\u091f \u0930\u0942\u092e \u0914\u0930 \u0907\u0902\u0938\u094d\u091f\u0947\u0902\u091f \u092e\u0948\u0938\u0947\u091c\u093f\u0902\u0917 \u092e\u0947\u0902 \u0938\u0902\u0932\u0917\u094d\u0928 \u0939\u0948, \u0924\u094b \u0909\u0938\u0947 \u0907\u0938 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0947 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u0935\u0939 \u0915\u094d\u092f\u093e \u092a\u094b\u0938\u094d\u091f \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0907\u0928 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092a\u0930 \u0915\u093f\u0924\u0928\u093e \u0938\u092e\u092f \u0935\u094d\u092f\u0924\u0940\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/li>\n
      • \u092f\u0926\u093f \u0906\u092a\u0915\u093e \u0915\u093f\u0936\u094b\u0930 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948, \u0924\u094b \u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u0938\u0947\u091f\u093f\u0902\u0917 \u092e\u0947\u0902 \u0905\u092a\u0947\u0915\u094d\u0937\u093e\u0913\u0902, \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930\u093f\u092f\u094b\u0902 \u0914\u0930 \u0938\u092e\u094d\u092e\u093e\u0928\u092a\u0942\u0930\u094d\u0935\u0915 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0905\u0928\u094d\u092f \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u093e\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0905\u0935\u0938\u0930 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/li>\n
      • \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0915\u0920\u093f\u0928 \u092f\u093e \u0905\u0938\u0939\u091c \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0906\u0917\u0947 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0909\u0938\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930\u0947\u0902\u0964 \u091a\u0930\u094d\u091a\u093e \u0915\u0930\u0947\u0902 \u0915\u093f \u0935\u0939 \u0915\u094d\u092f\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u092f\u0926\u093f \u0935\u0939 \u090f\u0915 \u0938\u092e\u0942\u0939 \u092e\u0947\u0902 \u0939\u0948 \u0914\u0930 \u0915\u094b\u0908 \u0921\u094d\u0930\u0917\u094d\u0938 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0930\u0939\u093e \u0939\u0948 \u092f\u093e \u092f\u094c\u0928 \u0938\u0902\u092c\u0902\u0927 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0926\u092c\u093e\u0935 \u092e\u0947\u0902 \u0939\u0948, \u092f\u093e \u0915\u093f\u0938\u0940 \u0910\u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u0935\u093e\u0930\u0940 \u0915\u0940 \u092a\u0947\u0936\u0915\u0936 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948 \u091c\u094b \u0936\u0930\u093e\u092c \u092a\u0940 \u0930\u0939\u093e \u0939\u0948\u0964<\/li>\n
      • \u0917\u094b\u092a\u0928\u0940\u092f\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928 \u0915\u0930\u0947\u0902\u0964<\/li>\n
      • \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0914\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925, \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092d\u094b\u091c\u0928 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n

        \u0938\u092c\u0938\u0947<\/strong> \u092a\u0939\u0932\u0947<\/strong> \u0938\u0941\u0930\u0915\u094d\u0937\u093e<\/strong><\/p>\n

        \u0906\u092a <\/strong>\u0905\u092a\u0928\u0947 <\/strong>\u092c\u091a\u094d\u091a\u0947 <\/strong>\u0915\u094b <\/strong>\u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 <\/strong>\u0930\u0916\u0928\u0947 <\/strong>\u092e\u0947\u0902 <\/strong>\u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 <\/strong>\u092d\u0942\u092e\u093f\u0915\u093e <\/strong>\u0928\u093f\u092d\u093e\u0924\u0947 <\/strong>\u0939\u0948\u0902 – <\/strong>\u091a\u093e\u0939\u0947 <\/strong>\u0935\u0939 <\/strong>\u0915\u093f\u0924\u0928\u093e <\/strong>\u092d\u0940 <\/strong>\u092c\u0921\u093c\u093e <\/strong>\u0915\u094d\u092f\u094b\u0902 <\/strong>\u0928 <\/strong>\u0939\u094b\u0964 <\/strong>\u0906\u092a\u0915\u0947 <\/strong>\u092c\u091a\u094d\u091a\u0947 <\/strong>\u0915\u0940 <\/strong>\u0938\u0941\u0930\u0915\u094d\u0937\u093e <\/strong>\u092e\u0947\u0902 <\/strong>\u092e\u0926\u0926 <\/strong>\u0915\u0930\u0928\u0947 <\/strong>\u0915\u0947 <\/strong>\u0915\u0941\u091b <\/strong>\u0924\u0930\u0940\u0915\u0947 <\/strong>\u092f\u0939\u093e\u0902 <\/strong>\u0926\u093f\u090f <\/strong>\u0917\u090f <\/strong>\u0939\u0948\u0902:<\/strong><\/p>\n

          \n
        • \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0921\u094d\u0930\u093e\u0907\u0935\u093f\u0902\u0917 \u0915\u0947 \u0916\u0924\u0930\u094b\u0902 \u0914\u0930 \u0938\u0921\u093c\u0915 \u092a\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0939\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902\u0964 \u0906\u092a \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930 \u0915\u094b \u0938\u0939\u0940 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u0932\u0947 \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 “\u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0939\u0940 \u0915\u0941\u0902\u091c\u0940 \u0939\u0948\u0902” \u092e\u0947\u0902 \u0910\u0938\u0947 \u0915\u0926\u092e \u0939\u0948\u0902 \u091c\u094b \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u094b\u091f\u0930 \u0935\u093e\u0939\u0928 \u0926\u0941\u0930\u094d\u0918\u091f\u0928\u093e\u090f\u0902 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u092e\u0947\u0902 \u0905\u0928\u091c\u093e\u0928\u0947 \u092e\u0947\u0902 \u091a\u094b\u091f \u0932\u0917\u0928\u0947 \u0938\u0947 \u092e\u094c\u0924 \u0915\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u0939\u0948\u0902, \u092b\u093f\u0930 \u092d\u0940 \u0915\u0941\u091b \u0915\u093f\u0936\u094b\u0930 \u091a\u094b\u091f \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u093e\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n
        • \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u094b \u092c\u093e\u0907\u0915, \u092e\u094b\u091f\u0930\u0938\u093e\u0907\u0915\u093f\u0932, \u092f\u093e \u0938\u092d\u0940 \u0907\u0932\u093e\u0915\u0947 \u0915\u0947 \u0935\u093e\u0939\u0928 \u0915\u0940 \u0938\u0935\u093e\u0930\u0940 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0939\u0947\u0932\u092e\u0947\u091f \u092a\u0939\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u093e\u0926 \u0926\u093f\u0932\u093e\u090f\u0902\u0964 \u0916\u0947\u0932 \u0914\u0930 \u0905\u0928\u094d\u092f \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092d\u093e\u0917 \u0932\u0947\u0928\u0947 \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0905\u0928\u091c\u093e\u0928\u0947 \u092e\u0947\u0902 \u091a\u094b\u091f \u0932\u0917\u0928\u093e \u0906\u092e \u0939\u0948\u0964<\/li>\n
        • \u0906\u0924\u094d\u092e\u0939\u0924\u094d\u092f\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u091a\u0947\u0924\u093e\u0935\u0928\u0940 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902\u0964 15 \u0938\u0947 24 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0906\u092f\u0941 \u0915\u0947 \u092f\u0941\u0935\u093e\u0913\u0902 \u092e\u0947\u0902 \u0906\u0924\u094d\u092e\u0939\u0924\u094d\u092f\u093e \u092e\u0943\u0924\u094d\u092f\u0941 \u0915\u093e \u0924\u0940\u0938\u0930\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u0939\u0948\u0964<\/li>\n
        • \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0921\u094d\u0930\u0917\u094d\u0938, \u0936\u0930\u093e\u092c \u092a\u0940\u0928\u0947, \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0914\u0930 \u091c\u094b\u0916\u093f\u092e \u092d\u0930\u0940 \u092f\u094c\u0928 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u0916\u0924\u0930\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902\u0964 \u0909\u0938\u0938\u0947 \u092a\u0942\u091b\u0947\u0902 \u0915\u093f \u0935\u0939 \u0915\u094d\u092f\u093e \u091c\u093e\u0928\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0928 \u092e\u0941\u0926\u094d\u0926\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0938\u094b\u091a\u0924\u093e \u0939\u0948, \u0914\u0930 \u0905\u092a\u0928\u0940 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u0909\u0938\u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u091d\u093e \u0915\u0930\u0947\u0902\u0964 \u0935\u0939 \u091c\u094b \u0915\u0939\u0924\u093e \u0939\u0948 \u0909\u0938\u0947 \u0938\u0941\u0928\u0947\u0902 \u0914\u0930 \u0909\u0938\u0915\u0947 \u0938\u0935\u093e\u0932\u094b\u0902 \u0915\u093e \u0908\u092e\u093e\u0928\u0926\u093e\u0930\u0940 \u0914\u0930 \u0938\u0940\u0927\u0947 \u091c\u0935\u093e\u092c \u0926\u0947\u0902\u0964<\/li>\n
        • \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0909\u0928 \u092e\u093f\u0924\u094d\u0930\u094b\u0902 \u0915\u094b \u091a\u0941\u0928\u0928\u0947 \u0915\u0947 \u092e\u0939\u0924\u094d\u0935 \u092a\u0930 \u091a\u0930\u094d\u091a\u093e \u0915\u0930\u0947\u0902 \u091c\u094b \u0916\u0924\u0930\u0928\u093e\u0915 \u092f\u093e \u0905\u0938\u094d\u0935\u0938\u094d\u0925 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u093e\u0930\u094d\u092f \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n
        • \u091c\u093e\u0928\u0947\u0902 \u0915\u093f \u0906\u092a\u0915\u093e \u0915\u093f\u0936\u094b\u0930 \u0915\u0939\u093e\u0902 \u0939\u0948 \u0914\u0930 \u0915\u094d\u092f\u093e \u090f\u0915 \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930 \u0935\u092f\u0938\u094d\u0915 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948\u0964 \u0909\u0938\u0915\u0947 \u0938\u093e\u0925 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u090f\u0902 \u0915\u093f \u0935\u0939 \u0906\u092a\u0915\u094b \u0915\u092c \u092c\u0941\u0932\u093e\u090f\u0917\u0940, \u0906\u092a \u0909\u0938\u0947 \u0915\u0939\u093e\u0902 \u092a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0906\u092a \u0909\u0938\u0915\u0947 \u0918\u0930 \u0906\u0928\u0947 \u0915\u0940 \u0909\u092e\u094d\u092e\u0940\u0926 \u0915\u093f\u0938 \u0938\u092e\u092f \u0915\u0930\u0947\u0902\u0917\u0947\u0964<\/li>\n<\/ul>\n

          \u0938\u094d\u0935\u0938\u094d\u0925 \u0936\u0930\u0940\u0930<\/strong><\/p>\n

            \n
          • \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u0930\u0928\u0947 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925, \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092d\u094b\u091c\u0928 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0947\u0902\u0964 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u0915\u093f\u0936\u094b\u0930 \u0915\u094b \u0939\u0930 \u0926\u093f\u0928 1 \u0918\u0902\u091f\u0947 \u092f\u093e \u0909\u0938\u0938\u0947 \u0905\u0927\u093f\u0915 \u0915\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/li>\n
          • \u091f\u0947\u0932\u0940\u0935\u093f\u091c\u0928 \u0938\u0947\u091f \u0915\u094b \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930 \u0915\u0947 \u092c\u0947\u0921\u0930\u0942\u092e \u0938\u0947 \u092c\u093e\u0939\u0930 \u0930\u0916\u0947\u0902\u0964 \u0938\u0947\u0932 \u092b\u094b\u0928, \u0915\u0902\u092a\u094d\u092f\u0942\u091f\u0930, \u0935\u0940\u0921\u093f\u092f\u094b \u0917\u0947\u092e \u0914\u0930 \u0905\u0928\u094d\u092f \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0938\u0939\u093f\u0924 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f \u0938\u0940\u092e\u093e \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u090f\u0915 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u092e\u0940\u0921\u093f\u092f\u093e \u092f\u094b\u091c\u0928\u093e \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0947\u0902\u0964\u092c\u093e\u0939\u0930\u0940 \u0906\u0907\u0915\u0928<\/li>\n
          • \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930 \u0915\u094b \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0947\u0902\u0964 \u090f\u0915 \u0938\u093e\u0925 \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0915\u093f\u0936\u094b\u0930 \u0915\u094b \u0909\u0938\u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0916\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u0935\u093f\u0915\u0932\u094d\u092a \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0947\u0917\u0940, \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u091c\u0928 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u092e\u093f\u0932\u0947\u0917\u093e \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u0926\u0938\u094d\u092f\u094b\u0902 \u0915\u094b \u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092c\u093e\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u092e\u093f\u0932\u0947\u0917\u093e\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u090f\u0915 \u0915\u093f\u0936\u094b\u0930 \u091c\u094b \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092d\u094b\u091c\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u0909\u0938\u0915\u0947 \u092c\u0947\u0939\u0924\u0930 \u0917\u094d\u0930\u0947\u0921 \u092e\u093f\u0932\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928, \u0936\u0930\u093e\u092c \u092a\u0940\u0928\u0947 \u092f\u093e \u0928\u0936\u0940\u0932\u0940 \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948, \u0914\u0930 \u091d\u0917\u0921\u093c\u0947 \u092e\u0947\u0902 \u092a\u0921\u093c\u0928\u0947, \u0906\u0924\u094d\u092e\u0939\u0924\u094d\u092f\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u094b\u091a\u0928\u0947 \u092f\u093e \u092f\u094c\u0928 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u092d\u0940 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n
          • \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0939\u0930 \u0930\u093e\u0924 \u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0928\u0940\u0902\u0926 \u092e\u093f\u0932\u0947: 13-18 \u0938\u093e\u0932 \u0915\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f, \u092a\u094d\u0930\u0924\u093f 24 \u0918\u0902\u091f\u0947 \u092e\u0947\u0902 8-10 \u0918\u0902\u091f\u0947 (\u091d\u092a\u0915\u0940 \u0938\u0939\u093f\u0924)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

            \u092f\u0939 \u092c\u0926\u0932\u093e\u0935 \u0915\u093e \u0938\u092e\u092f \u0939\u0948 \u0915\u093f \u0915\u093f\u0936\u094b\u0930 \u0915\u0948\u0938\u0947 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0926\u0942\u0938\u0930\u094b\u0902<\/p>\n","protected":false},"author":1,"featured_media":129,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[14,13],"class_list":["post-128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-az","tag-teenagers","tag-13"],"yoast_head":"\n\u0915\u093f\u0936\u094b\u0930\u094b\u0902 (Teenagers) \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?<\/title>\n<meta name=\"description\" content=\"\u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0935\u0938\u094d\u0925 \u0938\u0902\u092c\u0902\u0927 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928 \u0939\u0948\u0964 \u092f\u0939 \u0909\u092e\u094d\u0930 \u0909\u0928\u0915\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0938\u094b\u091a \u092e\u0947\u0902 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u092c\u0926\u0932\u093e\u0935 \u0932\u093e\u0924\u0940 \u0939\u0948\u0964 \u0939\u092e \u092f\u0939\u093e\u0902 \u0915\u0941\u091b \u092f\u0941\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u0948\u0938\u0947 \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0947\u0902\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0915\u093f\u0936\u094b\u0930\u094b\u0902 (Teenagers) \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?\" \/>\n<meta property=\"og:description\" content=\"\u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0935\u0938\u094d\u0925 \u0938\u0902\u092c\u0902\u0927 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928 \u0939\u0948\u0964 \u092f\u0939 \u0909\u092e\u094d\u0930 \u0909\u0928\u0915\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0938\u094b\u091a \u092e\u0947\u0902 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u092c\u0926\u0932\u093e\u0935 \u0932\u093e\u0924\u0940 \u0939\u0948\u0964 \u0939\u092e \u092f\u0939\u093e\u0902 \u0915\u0941\u091b \u092f\u0941\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u0948\u0938\u0947 \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0947\u0902\" \/>\n<meta property=\"og:url\" content=\"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/\" \/>\n<meta property=\"og:site_name\" content=\"Health 43 Hindi\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-15T07:58:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-15T18:13:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/health43.com\/hindi\/wp-content\/uploads\/2021\/10\/teenagres.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Health43 Hindi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Health43 Hindi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/\",\"url\":\"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/\",\"name\":\"\u0915\u093f\u0936\u094b\u0930\u094b\u0902 (Teenagers) \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?\",\"isPartOf\":{\"@id\":\"https:\/\/health43.com\/hindi\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/health43.com\/hindi\/wp-content\/uploads\/2021\/10\/teenagres.jpg\",\"datePublished\":\"2021-10-15T07:58:28+00:00\",\"dateModified\":\"2021-10-15T18:13:31+00:00\",\"author\":{\"@id\":\"https:\/\/health43.com\/hindi\/#\/schema\/person\/90eaab26f0be31020340b4d0a948fab9\"},\"description\":\"\u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0935\u0938\u094d\u0925 \u0938\u0902\u092c\u0902\u0927 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928 \u0939\u0948\u0964 \u092f\u0939 \u0909\u092e\u094d\u0930 \u0909\u0928\u0915\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0938\u094b\u091a \u092e\u0947\u0902 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u092c\u0926\u0932\u093e\u0935 \u0932\u093e\u0924\u0940 \u0939\u0948\u0964 \u0939\u092e \u092f\u0939\u093e\u0902 \u0915\u0941\u091b \u092f\u0941\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u0948\u0938\u0947 \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0947\u0902\",\"breadcrumb\":{\"@id\":\"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/#primaryimage\",\"url\":\"https:\/\/health43.com\/hindi\/wp-content\/uploads\/2021\/10\/teenagres.jpg\",\"contentUrl\":\"https:\/\/health43.com\/hindi\/wp-content\/uploads\/2021\/10\/teenagres.jpg\",\"width\":600,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/health43.com\/hindi\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0967\u096b-\u0967\u096d \u0938\u093e\u0932 \u0915\u0947 \u0905\u092a\u0928\u0947 \u092c\u0922\u093c\u0924\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 (\u0915\u093f\u0936\u094b\u0930) \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932\/ \u092f\u093e \u092e\u0926\u0924 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/health43.com\/hindi\/#website\",\"url\":\"https:\/\/health43.com\/hindi\/\",\"name\":\"Health 43 Hindi\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/health43.com\/hindi\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/health43.com\/hindi\/#\/schema\/person\/90eaab26f0be31020340b4d0a948fab9\",\"name\":\"Health43 Hindi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/health43.com\/hindi\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c6134928f6409e04a5c34cac941be52f0caeafea2694217de6e11d8b77a176c3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c6134928f6409e04a5c34cac941be52f0caeafea2694217de6e11d8b77a176c3?s=96&d=mm&r=g\",\"caption\":\"Health43 Hindi\"},\"sameAs\":[\"https:\/\/health43.com\/hindi\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0915\u093f\u0936\u094b\u0930\u094b\u0902 (Teenagers) \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?","description":"\u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0935\u0938\u094d\u0925 \u0938\u0902\u092c\u0902\u0927 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928 \u0939\u0948\u0964 \u092f\u0939 \u0909\u092e\u094d\u0930 \u0909\u0928\u0915\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0938\u094b\u091a \u092e\u0947\u0902 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u092c\u0926\u0932\u093e\u0935 \u0932\u093e\u0924\u0940 \u0939\u0948\u0964 \u0939\u092e \u092f\u0939\u093e\u0902 \u0915\u0941\u091b \u092f\u0941\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u0948\u0938\u0947 \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0947\u0902","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/","og_locale":"en_US","og_type":"article","og_title":"\u0915\u093f\u0936\u094b\u0930\u094b\u0902 (Teenagers) \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?","og_description":"\u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0935\u0938\u094d\u0925 \u0938\u0902\u092c\u0902\u0927 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928 \u0939\u0948\u0964 \u092f\u0939 \u0909\u092e\u094d\u0930 \u0909\u0928\u0915\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0938\u094b\u091a \u092e\u0947\u0902 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u092c\u0926\u0932\u093e\u0935 \u0932\u093e\u0924\u0940 \u0939\u0948\u0964 \u0939\u092e \u092f\u0939\u093e\u0902 \u0915\u0941\u091b \u092f\u0941\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u0948\u0938\u0947 \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0947\u0902","og_url":"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/","og_site_name":"Health 43 Hindi","article_published_time":"2021-10-15T07:58:28+00:00","article_modified_time":"2021-10-15T18:13:31+00:00","og_image":[{"width":600,"height":450,"url":"https:\/\/health43.com\/hindi\/wp-content\/uploads\/2021\/10\/teenagres.jpg","type":"image\/jpeg"}],"author":"Health43 Hindi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Health43 Hindi","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/","url":"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/","name":"\u0915\u093f\u0936\u094b\u0930\u094b\u0902 (Teenagers) \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?","isPartOf":{"@id":"https:\/\/health43.com\/hindi\/#website"},"primaryImageOfPage":{"@id":"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/#primaryimage"},"image":{"@id":"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/#primaryimage"},"thumbnailUrl":"https:\/\/health43.com\/hindi\/wp-content\/uploads\/2021\/10\/teenagres.jpg","datePublished":"2021-10-15T07:58:28+00:00","dateModified":"2021-10-15T18:13:31+00:00","author":{"@id":"https:\/\/health43.com\/hindi\/#\/schema\/person\/90eaab26f0be31020340b4d0a948fab9"},"description":"\u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0935\u0938\u094d\u0925 \u0938\u0902\u092c\u0902\u0927 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928 \u0939\u0948\u0964 \u092f\u0939 \u0909\u092e\u094d\u0930 \u0909\u0928\u0915\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0938\u094b\u091a \u092e\u0947\u0902 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u092c\u0926\u0932\u093e\u0935 \u0932\u093e\u0924\u0940 \u0939\u0948\u0964 \u0939\u092e \u092f\u0939\u093e\u0902 \u0915\u0941\u091b \u092f\u0941\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u0948\u0938\u0947 \u0905\u092a\u0928\u0947 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0947\u0902","breadcrumb":{"@id":"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/#primaryimage","url":"https:\/\/health43.com\/hindi\/wp-content\/uploads\/2021\/10\/teenagres.jpg","contentUrl":"https:\/\/health43.com\/hindi\/wp-content\/uploads\/2021\/10\/teenagres.jpg","width":600,"height":450},{"@type":"BreadcrumbList","@id":"https:\/\/health43.com\/hindi\/how-to-take-care-of-your-growing-kids-15-17-years-teenager\/128\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/health43.com\/hindi\/"},{"@type":"ListItem","position":2,"name":"\u0967\u096b-\u0967\u096d \u0938\u093e\u0932 \u0915\u0947 \u0905\u092a\u0928\u0947 \u092c\u0922\u093c\u0924\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 (\u0915\u093f\u0936\u094b\u0930) \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932\/ \u092f\u093e \u092e\u0926\u0924 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?"}]},{"@type":"WebSite","@id":"https:\/\/health43.com\/hindi\/#website","url":"https:\/\/health43.com\/hindi\/","name":"Health 43 Hindi","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/health43.com\/hindi\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/health43.com\/hindi\/#\/schema\/person\/90eaab26f0be31020340b4d0a948fab9","name":"Health43 Hindi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/health43.com\/hindi\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c6134928f6409e04a5c34cac941be52f0caeafea2694217de6e11d8b77a176c3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c6134928f6409e04a5c34cac941be52f0caeafea2694217de6e11d8b77a176c3?s=96&d=mm&r=g","caption":"Health43 Hindi"},"sameAs":["https:\/\/health43.com\/hindi\/"]}]}},"_links":{"self":[{"href":"https:\/\/health43.com\/hindi\/wp-json\/wp\/v2\/posts\/128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health43.com\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health43.com\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health43.com\/hindi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health43.com\/hindi\/wp-json\/wp\/v2\/comments?post=128"}],"version-history":[{"count":4,"href":"https:\/\/health43.com\/hindi\/wp-json\/wp\/v2\/posts\/128\/revisions"}],"predecessor-version":[{"id":138,"href":"https:\/\/health43.com\/hindi\/wp-json\/wp\/v2\/posts\/128\/revisions\/138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health43.com\/hindi\/wp-json\/wp\/v2\/media\/129"}],"wp:attachment":[{"href":"https:\/\/health43.com\/hindi\/wp-json\/wp\/v2\/media?parent=128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health43.com\/hindi\/wp-json\/wp\/v2\/categories?post=128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health43.com\/hindi\/wp-json\/wp\/v2\/tags?post=128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}