{"id":279,"date":"2021-11-13T09:09:39","date_gmt":"2021-11-13T09:09:39","guid":{"rendered":"https:\/\/health43.com\/hindi\/?p=279"},"modified":"2021-11-13T09:38:14","modified_gmt":"2021-11-13T09:38:14","slug":"dandruff-home-remedies-in-hindi-9-ways-to-get-rid-from-dandruff-naturally","status":"publish","type":"post","link":"https:\/\/health43.com\/hindi\/dandruff-home-remedies-in-hindi-9-ways-to-get-rid-from-dandruff-naturally\/279\/","title":{"rendered":"\u0905\u092c \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u093e \u0939\u0941\u0906 \u0914\u0930 \u092d\u0940 \u0906\u0938\u093e\u0928 \u091c\u093e\u0928\u093f\u090f \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u092d\u093e\u0917\u0928\u0947 \u0915\u0947 \u0915\u0941\u091b \u0905\u0938\u0930\u0926\u093e\u0930 \u0918\u0930\u0947\u0932\u0941 \u0909\u092a\u093e\u092f"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0939\u092e \u0926\u0947\u0916\u0924\u0947 \u0939\u0948 \u0915\u0947 \u0939\u0930 \u0926\u0942\u0938\u0930\u0947 \u0907\u0902\u0938\u093e\u0928 \u0915\u094b \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0938\u0947 \u091d\u0941\u0902\u091c\u0923\u093e \u092a\u095c\u0924\u093e \u0939\u0948| \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u092e\u0939\u093f\u0932\u093e\u0913\u0902\u0915\u094b \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0915\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u0921\u0924\u093e, \u0932\u092e\u094d\u092c\u0947 \u092c\u093e\u0932\u094b\u0902\u0915\u0947 \u0915\u093e\u0930\u0928 \u0909\u0928\u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u093e \u092c\u0939\u0941\u0924 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948, \u0910\u0938\u0947 \u092e\u0947\u0902 \u092c\u093e\u0932\u094b\u092e\u0947 \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0939\u094b\u0928\u093e \u0906\u092e \u092c\u093e\u0924 \u0939\u0948|<\/p>\n<p style=\"text-align: justify;\"><em><strong>\u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0932\u0917\u092d\u0917 \u096b\u0966% \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0964<\/strong><\/em><\/p>\n<p style=\"text-align: justify;\"><strong>\u0938\u094d\u0915\u0948\u0932\u094d\u092a \u092e\u0947\u0902 <\/strong><strong>\u0916\u0941\u091c\u0932\u0940<\/strong> \u0939\u094b\u0928\u093e \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0905\u0928\u094d\u092f \u0932\u0915\u094d\u0937\u0923 \u092d\u0940 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u0948\u0938\u0947 \u0938\u094d\u0915\u0948\u0932\u094d\u092a \u092a\u0930 <strong>\u091a\u093f\u0915\u0928\u093e <\/strong><strong>\u092a\u0948\u091a<\/strong> <strong>(Greasy patch) <\/strong><strong>\u0914\u0930 <\/strong><strong>\u0924\u094d\u0935\u091a\u093e <\/strong><strong>\u092e\u0947\u0902 <\/strong><strong>\u091d\u0941\u0928\u091d\u0941\u0928\u0940 (Tingling).<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0921\u0948\u0902\u0921\u094d\u0930\u092b (Dandruff) \u0915\u0947 \u0905\u0928\u0947\u0915 \u0915\u093e\u0930\u0923\u094b\u0902 \u092e\u0947\u0902 \u0936\u0941\u0937\u094d\u0915 \u0924\u094d\u0935\u091a\u093e (Dry Scalp), \u0938\u0947\u092c\u094b\u0930\u0939\u093e\u0907\u0915 \u091c\u093f\u0932\u094d\u0926 \u0915\u0940 \u0938\u0942\u091c\u0928 (seborrheic dermatitis), \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0914\u0930 \u0938\u094d\u0915\u0948\u0932\u094d\u092a \u092a\u0930 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u0915 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0915\u0935\u0915 \u00a0(Fungus) \u0915\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u091c\u092c\u0915\u093f \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0915\u0947 \u0907\u0932\u093e\u091c \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u0913\u0935\u0930-\u0926-\u0915\u093e\u0909\u0902\u091f\u0930 \u0909\u0924\u094d\u092a\u093e\u0926 \u0921\u093f\u091c\u093c\u093e\u0907\u0928 \u0915\u093f\u090f \u0917\u090f \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0928\u0947\u091a\u0941\u0930\u0932 \u0924\u0930\u0940\u0915\u0947 \u091c\u0930\u0942\u0930 \u0906\u091c\u092e\u093e\u0928\u0947 \u091a\u093e\u0939\u093f\u090f<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-283 aligncenter\" src=\"https:\/\/health43.com\/hindi\/wp-content\/uploads\/2021\/11\/dandruf_5519524_835x547-m-300x197.jpg\" alt=\"\" width=\"755\" height=\"496\" srcset=\"https:\/\/health43.com\/hindi\/wp-content\/uploads\/2021\/11\/dandruf_5519524_835x547-m-300x197.jpg 300w, https:\/\/health43.com\/hindi\/wp-content\/uploads\/2021\/11\/dandruf_5519524_835x547-m.jpg 835w\" sizes=\"(max-width: 755px) 100vw, 755px\" \/><\/p>\n<h2 style=\"text-align: justify;\"><strong><em><u>\u0921\u0948\u0902\u0921\u094d\u0930\u092b <\/u><\/em><\/strong><strong><em><u>\u0938\u0947 <\/u><\/em><\/strong><strong><em><u>\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 <\/u><\/em><\/strong><strong><em><u>\u0930\u0942\u092a <\/u><\/em><\/strong><strong><em><u>\u0938\u0947 <\/u><\/em><\/strong><strong><em><u>\u091b\u0941\u091f\u0915\u093e\u0930\u093e <\/u><\/em><\/strong><strong><em><u>\u092a\u093e\u0928\u0947 <\/u><\/em><\/strong><strong><em><u>\u0915\u0947 <\/u><\/em><\/strong><strong><em><u>\u0932\u093f\u090f <\/u><\/em><\/strong><strong><em><u>\u092f\u0939\u093e\u0902 9 <\/u><\/em><\/strong><strong><em><u>\u0938\u0930\u0932 <\/u><\/em><\/strong><strong><em><u>\u0918\u0930\u0947\u0932\u0942 <\/u><\/em><\/strong><strong><em><u>\u0909\u092a\u091a\u093e\u0930 <\/u><\/em><\/strong><strong><em><u>\u0926\u093f\u090f <\/u><\/em><\/strong><strong><em><u>\u0917\u090f <\/u><\/em><\/strong><strong><em><u>\u0939\u0948\u0902\u0964<\/u><\/em><\/strong><\/h2>\n<h3><\/h3>\n<h3><strong>1.\u091f\u094d\u0930\u0940 <\/strong><strong>\u0911\u092f\u0932 <\/strong><strong>\u091f\u094d\u0930\u093e\u0908 <\/strong><strong>\u0915\u0930\u0947\u0902 (Tea Tree Oil)<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u0910\u0924\u093f\u0939\u093e\u0938\u093f\u0915 \u0930\u0942\u092a \u0938\u0947, \u091a\u093e\u092f \u0915\u0947 \u092a\u0947\u0921\u093c \u0915\u0947 \u0924\u0947\u0932 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u092e\u0941\u0901\u0939\u093e\u0938\u0947 (Pimple) \u0938\u0947 \u0932\u0947\u0915\u0930 \u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 (Psoriasis) \u0924\u0915 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0907\u0932\u093e\u091c \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0930\u0939\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u0907\u0938\u092e\u0947\u0902 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u090f\u0902\u091f\u0940-\u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093f\u092f\u0932 \u0914\u0930 \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u0917\u0941\u0923 \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902|<\/p>\n<p style=\"text-align: justify;\">\u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902, \u090f\u0915 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u091a\u093e\u092f \u0915\u0947 \u092a\u0947\u0921\u093c \u0915\u093e \u0924\u0947\u0932 \u0915\u0935\u0915 (Fungus) \u0915\u0947 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u092a\u094d\u0930\u0915\u093e\u0930 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0938\u0947\u092c\u094b\u0930\u0939\u093e\u0907\u0915 \u0921\u0930\u094d\u092e\u0947\u091f\u093e\u0907\u091f\u093f\u0938 (seborrheic dermatitis)\u0914\u0930 \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0926\u094b\u0928\u094b\u0902 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u090f\u0915 \u0914\u0930 4-\u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0947 \u0905\u0927\u094d\u092f\u092f\u0928 \u0928\u0947 \u0930\u094b\u091c\u093e\u0928\u093e 126 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b 5% \u091a\u093e\u092f \u0915\u0947 \u092a\u0947\u0921\u093c \u0915\u0947 \u0924\u0947\u0932 \u092f\u093e \u090f\u0915 \u092a\u094d\u0932\u0947\u0938\u092c\u094b \u092f\u0941\u0915\u094d\u0924 \u0936\u0948\u092e\u094d\u092a\u0942 \u0915\u0947 \u0938\u093e\u0925 \u0907\u0932\u093e\u091c \u0915\u0930\u0915\u0947 \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u092a\u0930 \u091a\u093e\u092f \u0915\u0947 \u092a\u0947\u0921\u093c \u0915\u0947 \u0924\u0947\u0932 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0940\u0964<\/p>\n<p style=\"text-align: justify;\">\u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0947 \u0905\u0902\u0924 \u092e\u0947\u0902, \u091a\u093e\u092f \u0915\u0947 \u092a\u0947\u0921\u093c \u0915\u0947 \u0924\u0947\u0932 \u0928\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0940 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0915\u094b 41% \u0924\u0915 \u0915\u092e \u0915\u0930 \u0926\u093f\u092f\u093e \u0914\u0930 \u091a\u093f\u0915\u0928\u093e\u0908 \u0914\u0930 \u0916\u0941\u091c\u0932\u0940 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u093f\u092f\u093e \u0964<\/p>\n<p style=\"text-align: justify;\"><strong>\u0927\u094d\u092f\u093e\u0928 <\/strong><strong>\u0926\u0947\u0902 <\/strong><strong>\u0915\u093f <\/strong><strong>\u091f\u0940 <\/strong><strong>\u091f\u094d\u0930\u0940 <\/strong><strong>\u0911\u092f\u0932 <\/strong><strong>\u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 <\/strong><strong>\u0924\u094d\u0935\u091a\u093e <\/strong><strong>\u0935\u093e\u0932\u094b\u0902 <\/strong><strong>\u092e\u0947\u0902 <\/strong><strong>\u091c\u0932\u0928 <\/strong><strong>\u092a\u0948\u0926\u093e <\/strong><strong>\u0915\u0930 <\/strong><strong>\u0938\u0915\u0924\u093e <\/strong><strong>\u0939\u0948\u0964 <\/strong><strong>\u0907\u0938\u0947 <\/strong><strong>\u0938\u0940\u0927\u0947 <\/strong><strong>\u0924\u094d\u0935\u091a\u093e <\/strong><strong>\u092a\u0930 <\/strong><strong>\u0932\u0917\u093e\u0928\u0947 <\/strong><strong>\u0938\u0947 <\/strong><strong>\u092a\u0939\u0932\u0947 <\/strong><strong>\u0928\u093e\u0930\u093f\u092f\u0932 <\/strong><strong>\u0915\u0947 <\/strong><strong>\u0924\u0947\u0932 <\/strong><strong>\u091c\u0948\u0938\u0947 <\/strong><strong>\u0935\u093e\u0939\u0915 <\/strong><strong>\u0924\u0947\u0932 <\/strong><strong>\u092e\u0947\u0902 <\/strong><strong>\u0915\u0941\u091b <\/strong><strong>\u092c\u0942\u0902\u0926\u0947\u0902 <\/strong><strong>\u092e\u093f\u0932\u093e\u0915\u0930 <\/strong><strong>\u0907\u0938\u0947 <\/strong><strong>\u092a\u0924\u0932\u093e <\/strong><strong>\u0915\u0930\u0928\u093e <\/strong><strong>\u0938\u092c\u0938\u0947 <\/strong><strong>\u0905\u091a\u094d\u091b\u093e <\/strong><strong>\u0939\u0948\u0964<\/strong><\/p>\n<h3><\/h3>\n<h3><strong>2.\u0928\u093e\u0930\u093f\u092f\u0932 <\/strong><strong>\u0924\u0947\u0932 <\/strong><strong>\u0915\u093e <\/strong><strong>\u092a\u094d\u0930\u092f\u094b\u0917 <\/strong><strong>\u0915\u0930\u0947\u0902 (Coconut Oil)<\/strong><\/h3>\n<p style=\"text-align: justify;\">Dandruff home remedies in Hindi \u092e\u0947 \u0906\u0917\u0947 \u0939\u092e \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947<\/p>\n<p style=\"text-align: justify;\">\u0905\u092a\u0928\u0947 \u0915\u0908 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0938\u093f\u0926\u094d\u0927, \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u0924\u0947\u0932 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0905\u0915\u094d\u0938\u0930 \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0924\u0947\u0932 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u091c\u0932\u092f\u094b\u091c\u0928 (skin hydration )\u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0938\u0942\u0916\u093e\u092a\u0928 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0938\u0947 \u092c\u091a\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948|<\/p>\n<p style=\"text-align: justify;\">34 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u090f\u0915 \u091b\u094b\u091f\u0947 \u0938\u0947 \u0905\u0927\u094d\u092f\u092f\u0928 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u093e \u0939\u0948 \u0915\u093f \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0924\u0947\u0932 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u091c\u0932\u092f\u094b\u091c\u0928 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u092e\u0947\u0902 \u0916\u0928\u093f\u091c \u0924\u0947\u0932 (Mineral Oil) \u091c\u093f\u0924\u0928\u093e \u0939\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0925\u093e\u0964<\/p>\n<p style=\"text-align: justify;\">\u0905\u0928\u094d\u092f \u0936\u094b\u0927 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0924\u0947\u0932 \u090f\u0915\u094d\u091c\u093f\u092e\u093e \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u090f\u0915 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948| \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0928\u0947 atopic dermatitis \u092a\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u0924\u0947\u0932 \u0914\u0930 \u0916\u0928\u093f\u091c \u0924\u0947\u0932 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u0915\u0940, \u092f\u0939 \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u090f\u0915\u094d\u091c\u093f\u092e\u093e \u091c\u093f\u0938\u092e\u0947\u0902 \u0916\u0941\u091c\u0932\u0940 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u0906\u0920 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0947 \u0932\u093f\u090f \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u0924\u0947\u0932 \u0915\u094b \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u096c\u096e% \u0915\u0940 \u0915\u092e\u0940 \u0906\u0924\u0940 \u0939\u0948, \u091c\u092c\u0915\u093f \u0916\u0928\u093f\u091c \u0924\u0947\u0932 \u0938\u092e\u0942\u0939 \u092e\u0947\u0902 \u0915\u0947\u0935\u0932 \u0969\u096e% \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u0915\u0941\u091b \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u0924\u0947\u0932 \u0914\u0930 \u0907\u0938\u0915\u0947 \u092f\u094c\u0917\u093f\u0915\u094b\u0902 \u092e\u0947\u0902 \u0930\u094b\u0917\u093e\u0923\u0941\u0930\u094b\u0927\u0940 \u0917\u0941\u0923 \u092d\u0940 \u0926\u093f\u0916\u093e\u090f \u0917\u090f \u0939\u0948\u0902, \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u092a\u0948\u0926\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0935\u0915 (FUNGUS) \u0915\u0947 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0924\u0928\u093e\u0935 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u0940 \u0905\u092d\u0940 \u0924\u0915 \u091c\u093e\u0902\u091a \u0928\u0939\u0940\u0902 \u0915\u0940 \u0917\u0908 \u0939\u0948\u0964<\/p>\n<p><img decoding=\"async\" class=\" wp-image-284 aligncenter\" src=\"https:\/\/health43.com\/hindi\/wp-content\/uploads\/2021\/11\/maxresdefault-6-300x169.jpg\" alt=\"\" width=\"754\" height=\"425\" srcset=\"https:\/\/health43.com\/hindi\/wp-content\/uploads\/2021\/11\/maxresdefault-6-300x169.jpg 300w, https:\/\/health43.com\/hindi\/wp-content\/uploads\/2021\/11\/maxresdefault-6-1024x576.jpg 1024w, https:\/\/health43.com\/hindi\/wp-content\/uploads\/2021\/11\/maxresdefault-6-768x432.jpg 768w, https:\/\/health43.com\/hindi\/wp-content\/uploads\/2021\/11\/maxresdefault-6.jpg 1280w\" sizes=\"(max-width: 754px) 100vw, 754px\" \/><\/p>\n<h3><\/h3>\n<h3><strong>3.\u090f\u0932\u094b\u0935\u0947\u0930\u093e <\/strong><strong>\u0932\u0917\u093e\u090f\u0902 (Aloe Vera)<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u090f\u0932\u094b\u0935\u0947\u0930\u093e \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u091c\u0947\u0932 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0947 \u0905\u0915\u094d\u0938\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u092e\u0932\u0939\u092e, \u0938\u094c\u0902\u0926\u0930\u094d\u092f \u092a\u094d\u0930\u0938\u093e\u0927\u0928 \u0914\u0930 \u0932\u094b\u0936\u0928 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u091c\u092c \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0932\u0917\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u090f\u0932\u094b\u0935\u0947\u0930\u093e \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u091c\u0948\u0938\u0947 \u091c\u0932\u0928, \u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u0914\u0930 \u0915\u094b\u0932\u094d\u0921 \u0938\u094b\u0930 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u092f\u0939 \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u092d\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u090f\u0915 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u090f\u0932\u094b\u0935\u0947\u0930\u093e \u0915\u0947 \u091c\u0940\u0935\u093e\u0923\u0941\u0930\u094b\u0927\u0940 \u0914\u0930 \u090f\u0902\u091f\u093f\u092b\u0902\u0917\u0932 \u0917\u0941\u0923 \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0964<\/p>\n<p style=\"text-align: justify;\">\u0907\u0938\u0940 \u0924\u0930\u0939, \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u090f\u0932\u094b\u0935\u0947\u0930\u093e \u0915\u0935\u0915 FUNGUS \u0915\u0940 \u0915\u0908 \u092a\u094d\u0930\u091c\u093e\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0925\u093e \u0914\u0930 \u092b\u0902\u0917\u0932 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 (Fungal Infection) \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u094b \u0938\u094d\u0915\u0948\u0932\u094d\u092a \u0938\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u091d\u0921\u093c\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u093e\u0964<\/p>\n<p style=\"text-align: justify;\">\u090f\u0932\u094b \u0935\u0947\u0930\u093e \u090f\u0915 \u0905\u091a\u094d\u091b\u0940 \u0939\u094b\u092e \u0930\u0947\u092e\u0947\u0921\u0940 \u0939\u0948 \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0915\u094b \u0928\u0947\u091a\u0941\u0930\u0932 \u0924\u0930\u0940\u0915\u0947\u0938\u0947 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/p>\n<h3><\/h3>\n<h3><strong>4.\u0924\u0928\u093e\u0935 <\/strong><strong>\u0915\u0947 <\/strong><strong>\u0938\u094d\u0924\u0930 <\/strong><strong>\u0915\u094b <\/strong><strong>\u0915\u092e <\/strong><strong>\u0915\u0930\u0947\u0902 (Reduce stress)<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0924\u0928\u093e\u0935 \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0915\u0947 \u0915\u0908 \u092a\u0939\u0932\u0941\u0913\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0936\u093e\u0930\u0940\u0930\u093f \u0915\u093f \u092a\u0941\u0930\u093e\u0928\u0940 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u0932\u0947\u0915\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0924\u0915 \u0938\u092c \u0915\u0941\u091b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u091c\u092c\u0915\u093f \u0924\u0928\u093e\u0935 \u0938\u094d\u0935\u092f\u0902 \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0915\u093e \u0915\u093e\u0930\u0923 \u0928\u0939\u0940\u0902 \u092c\u0928\u0924\u093e \u0939\u0948, \u092f\u0939 \u0938\u0942\u0916\u093e\u092a\u0928 (Dryness) \u0914\u0930 \u0916\u0941\u091c\u0932\u0940 (Itching) \u091c\u0948\u0938\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0924\u0928\u093e\u0935 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e Immunity system \u00a0\u0915\u094b \u092c\u093f\u0917\u093e\u0921\u093c \u0938\u0915\u0924\u0940 \u0939\u0948<\/p>\n<p style=\"text-align: justify;\">\u090f\u0915 \u0915\u092e\u091c\u094b\u0930 Immunity system \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0915\u0941\u091b \u092b\u0902\u0917\u0932 \u0938\u0902\u0915\u094d\u0930\u092e\u0923\u094b\u0902 \u0914\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0932\u0921\u093c\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948 \u091c\u094b \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"text-align: justify;\">\u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902, \u0938\u0947\u092c\u094b\u0930\u0939\u093e\u0907\u0915 \u091c\u093f\u0932\u094d\u0926 \u0915\u0940 \u0938\u0942\u091c\u0928 (seborrheic dermatitis) \u0935\u093e\u0932\u0947 82 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928, \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0915\u0947 \u0938\u092c\u0938\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0915\u093e\u0930\u0923\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915, \u0928\u0947 \u0926\u093f\u0916\u093e\u092f\u093e \u0915\u093f \u0905\u0927\u093f\u0915\u093e\u0902\u0936 dermatitis \u0915\u0940 \u0938\u0942\u091c\u0928 \u090f\u0915 \u0924\u0928\u093e\u0935\u092a\u0942\u0930\u094d\u0923 \u091c\u0940\u0935\u0928 \u0918\u091f\u0928\u093e \u0938\u0947 \u092a\u0939\u0932\u0947 \u0939\u0941\u0908 \u0925\u0940\u0964<\/p>\n<p style=\"text-align: justify;\">\u0924\u0928\u093e\u0935 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0915\u0941\u091b \u0924\u0928\u093e\u0935 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0924\u0915\u0928\u0940\u0915\u0947\u0902 \u0906\u091c\u092e\u093e\u090f\u0902, \u091c\u0948\u0938\u0947 \u0915\u093f <strong>\u0927\u094d\u092f\u093e\u0928, <\/strong><strong>\u092f\u094b\u0917, <\/strong><strong>\u0917\u0939\u0930\u0940 <\/strong><strong>\u0938\u093e\u0902\u0938 <\/strong><strong>\u0932\u0947\u0928\u093e <\/strong><strong>\u092f\u093e <\/strong><strong>\u0905\u0930\u094b\u092e\u093e\u0925\u0947\u0930\u0947\u092a\u0940\u0964 (The best Home Remedy for Dandruff)<\/strong><\/p>\n<h3><\/h3>\n<h3><strong>5.\u090f\u092a\u094d\u092a\u0932 <\/strong><strong>\u0938\u093e\u0907\u0921\u0930 <\/strong><strong>\u0935\u093f\u0928\u0947\u0917\u0930 <\/strong><strong>\u0915\u094b <\/strong><strong>\u0905\u092a\u0928\u0947 <\/strong><strong>\u0930\u0942\u091f\u0940\u0928 <\/strong><strong>\u092e\u0947\u0902 <\/strong><strong>\u0936\u093e\u092e\u093f\u0932 <\/strong><strong>\u0915\u0930\u0947\u0902 (Apple Cider Vinegar)<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u0938\u0947\u092c \u0915\u0947 \u0938\u093f\u0930\u0915\u0947 \u0915\u094b \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d\u094b\u0902 \u0938\u0947 \u091c\u094b\u0921\u093c\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0907\u0928\u092e\u0947\u0902 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0914\u0930 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"text-align: justify;\">\u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0915\u094d\u0938\u0930 \u090f\u092a\u094d\u092a\u0932 \u0938\u093e\u0907\u0921\u0930 \u0935\u093f\u0928\u0947\u0917\u0930 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0938\u093f\u0930\u0915\u0947 \u0915\u0940 \u0905\u092e\u094d\u0932\u0924\u093e \u0938\u094d\u0915\u0948\u0932\u094d\u092a \u00a0\u092a\u0930 \u092e\u0943\u0924 \u0924\u094d\u0935\u091a\u093e \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0947 \u092c\u0939\u093e\u0935 \u0915\u094b \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u0938\u0947\u092c \u0915\u0947 \u0938\u093f\u0930\u0915\u0947 \u0915\u094b \u092b\u0902\u0917\u0938 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0907\u0938 \u0924\u0930\u0939 \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u092a\u0940\u090f\u091a \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u092f\u0926\u093f \u0906\u092a \u090f\u092a\u094d\u092a\u0932 \u0938\u093e\u0907\u0921\u0930 \u0935\u093f\u0928\u0947\u0917\u0930 \u0915\u094b \u0906\u091c\u092e\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0905\u092a\u0928\u0947 \u0936\u0948\u092e\u094d\u092a\u0942 \u092e\u0947\u0902 \u0915\u0941\u091b \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a \u092e\u093f\u0932\u093e\u090f\u0902 \u092f\u093e \u0907\u0938\u0947 \u0905\u0928\u094d\u092f \u0906\u0935\u0936\u094d\u092f\u0915 \u0924\u0947\u0932\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u090f\u0902 \u0914\u0930 \u0938\u0940\u0927\u0947 \u092c\u093e\u0932\u094b\u0902 \u092a\u0930 \u0938\u094d\u092a\u094d\u0930\u0947 \u0915\u0930\u0947\u0902\u0964<\/p>\n<h3><\/h3>\n<h3><strong>6.\u090f\u0938\u094d\u092a\u093f\u0930\u093f\u0928 <\/strong><strong>\u0915\u093e <\/strong><strong>\u092a\u094d\u0930\u092f\u093e\u0938 <\/strong><strong>\u0915\u0930\u0947\u0902 (Aspirin)<\/strong><\/h3>\n<p style=\"text-align: justify;\">You can use Aspirin as home remedies for Dandruff: \u00a0\u0938\u0948\u0932\u093f\u0938\u093f\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u090f\u0938\u094d\u092a\u093f\u0930\u093f\u0928 \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u092f\u094c\u0917\u093f\u0915\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u091c\u094b \u0907\u0938\u0915\u0947 anti-inflammatory properties \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930 \u0939\u0948\u0964 \u090f\u0938\u094d\u092a\u093f\u0930\u093f\u0928 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0915\u0908 \u090f\u0902\u091f\u0940-\u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0936\u0948\u0902\u092a\u0942 \u092e\u0947\u0902 \u0938\u0948\u0932\u093f\u0938\u093f\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u092d\u0940 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u0938\u0948\u0932\u093f\u0938\u093f\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u092a\u092a\u0921\u093c\u0940\u0926\u093e\u0930 \u0924\u094d\u0935\u091a\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0914\u0930 Loosening flakes \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u0924\u093e\u0915\u093f \u0909\u0928\u094d\u0939\u0947\u0902 \u0939\u091f\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0947\u0964<\/p>\n<p style=\"text-align: justify;\">\u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0915\u0947 \u090f\u0915 \u0906\u0938\u093e\u0928 \u0909\u092a\u093e\u092f \u0915\u0947 \u0932\u093f\u090f, \u0905\u092a\u0928\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u0927\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u090f\u0938\u094d\u092a\u093f\u0930\u093f\u0928 \u0915\u0940 \u0926\u094b \u0917\u094b\u0932\u093f\u092f\u094b\u0902 \u0915\u094b \u0915\u0941\u091a\u0932\u0915\u0930 \u0914\u0930 \u092a\u093e\u0909\u0921\u0930 \u0915\u094b \u0905\u092a\u0928\u0947 \u0936\u0948\u092e\u094d\u092a\u0942 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u0926\u0947\u0916\u0947\u0902\u0964<\/p>\n<h3><\/h3>\n<h3><strong>7.\u0913\u092e\u0947\u0917\u093e-3s <\/strong><strong>\u0915\u093e <\/strong><strong>\u0938\u0947\u0935\u0928 <\/strong><strong>\u092c\u0922\u093c\u093e\u090f\u0902 (Omega 3)<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u0913\u092e\u0947\u0917\u093e -3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"text-align: justify;\">\u0913\u092e\u0947\u0917\u093e -3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0928 \u0915\u0947\u0935\u0932 \u0906\u092a\u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0918\u0947\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0915\u094b\u0936\u093f\u0915\u093e cell membrane protects \u092c\u0932\u094d\u0915\u093f \u0935\u0947 \u0906\u092a\u0915\u0947 \u0939\u0943\u0926\u092f, Immunity system \u0914\u0930 \u092b\u0947\u092b\u0921\u093c\u094b\u0902 (Lungs) \u0915\u0947 \u0915\u093e\u0930\u094d\u092f \u092e\u0947\u0902 \u092d\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"text-align: justify;\">\u0913\u092e\u0947\u0917\u093e -3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0902\u0964 \u0935\u0947 \u0924\u0947\u0932 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0914\u0930 \u091c\u0932\u092f\u094b\u091c\u0928 (Hydration) \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0918\u093e\u0935 \u092d\u0930\u0928\u0947 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u092c\u0942\u0922\u093c\u093e \u0939\u094b\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"text-align: justify;\">\u0913\u092e\u0947\u0917\u093e -3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0938\u0942\u0916\u0947 \u092c\u093e\u0932, \u0936\u0941\u0937\u094d\u0915 \u0924\u094d\u0935\u091a\u093e \u0914\u0930 \u092f\u0939\u093e\u0902 \u0924\u0915 \u200b\u200b\u0915\u093f \u0930\u0942\u0938\u0940 \u0938\u0939\u093f\u0924 \u0915\u0908 \u0932\u0915\u094d\u0937\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"text-align: justify;\">\u0913\u092e\u0947\u0917\u093e -3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u092d\u0940 \u0938\u0942\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u094b \u091c\u0932\u0928 \u0914\u0930 \u0930\u0942\u0938\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948)\u0964<\/p>\n<p style=\"text-align: justify;\">\u0938\u0948\u0932\u094d\u092e\u0928, \u091f\u094d\u0930\u093e\u0909\u091f \u0914\u0930 \u0939\u093f\u0932\u0938\u093e, \u0930\u094b\u0939\u0942, Bagda Chingri \u091c\u0948\u0938\u0940 \u092b\u0948\u091f\u0940 \u092e\u091b\u0932\u0940 \u0913\u092e\u0947\u0917\u093e -3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0915\u0947 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0938\u094d\u0930\u094b\u0924 \u0939\u0948\u0902\u0964 \u0906\u092a \u092e\u091b\u0932\u0940 \u0915\u0947 \u0924\u0947\u0932 \u0915\u093e \u092a\u0942\u0930\u0915 \u092d\u0940 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0905\u0928\u094d\u092f \u0913\u092e\u0947\u0917\u093e -3 \u092f\u0941\u0915\u094d\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u091c\u0948\u0938\u0947 \u0905\u0932\u0938\u0940, \u091a\u093f\u092f\u093e \u092c\u0940\u091c \u0914\u0930 \u0905\u0916\u0930\u094b\u091f \u0915\u093e \u0938\u0947\u0935\u0928 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h3><\/h3>\n<h3><strong>8.\u0905\u0927\u093f\u0915 <\/strong><strong>\u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 <\/strong><strong>\u0916\u093e\u090f\u0902 (Probiotics)<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"text-align: justify;\">\u0915\u0908 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0932\u093e\u092d \u0939\u0948\u0902, \u091c\u093f\u0928\u092e\u0947\u0902 \u090f\u0932\u0930\u094d\u091c\u0940 \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e, \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u093e \u0938\u094d\u0924\u0930 \u0915\u092e \u0939\u094b\u0928\u093e \u0914\u0930 \u0935\u091c\u0928 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"text-align: justify;\">\u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u092d\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0938\u092e\u093e\u0930\u094b\u0939 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u094b \u092b\u0902\u0917\u0932 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u094b \u0930\u0942\u0938\u0940\u00a0 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902, \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u093e \u0939\u0948 \u0915\u093f 56 \u0926\u093f\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u0932\u0947\u0928\u0947 \u0938\u0947 60 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0930\u0942\u0938\u0940 \u0915\u0940 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u0915\u092e\u0940 \u0906\u0908 \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u0915\u094b \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0936\u093f\u0936\u0941\u0913\u0902 \u0914\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u090f\u0915\u094d\u091c\u093f\u092e\u093e \u0914\u0930 \u091c\u093f\u0932\u094d\u0926 \u0915\u0940 \u0938\u0942\u091c\u0928 \u091c\u0948\u0938\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0926\u093f\u0916\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u090f\u0915 \u0924\u094d\u0935\u0930\u093f\u0924 \u0914\u0930 \u0938\u0941\u0935\u093f\u0927\u093e\u091c\u0928\u0915 \u0916\u0941\u0930\u093e\u0915 \u0915\u0947 \u0932\u093f\u090f \u092a\u0942\u0930\u0915 \u0930\u0942\u092a \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"text-align: justify;\">\u0935\u0947 \u0915\u0908 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0915\u093f\u0923\u094d\u0935\u093f\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u092a\u093e\u090f \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 \u0915\u093f \u0915\u094b\u092e\u094d\u092c\u0941\u091a\u093e, \u0915\u093f\u092e\u091a\u0940, \u091f\u0947\u092e\u094d\u092a\u0947\u0939, \u0938\u093e\u092f\u0930\u0915\u094d\u0930\u093e\u091f \u0914\u0930 \u0928\u093e\u091f\u094b\u0964<\/p>\n<h3><\/h3>\n<h3><strong>9.\u092c\u0947\u0915\u093f\u0902\u0917 <\/strong><strong>\u0938\u094b\u0921\u093e <\/strong><strong>\u0915\u093e <\/strong><strong>\u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 <\/strong><strong>\u0915\u0930\u0947\u0902 (Baking Soda)<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u0915\u0947 \u0915\u093f\u091a\u0928 \u092a\u0948\u0902\u091f\u094d\u0930\u0940 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u092c\u0947\u0915\u093f\u0902\u0917 \u0938\u094b\u0921\u093e \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0924\u094d\u0935\u0930\u093f\u0924, \u0938\u0941\u0935\u093f\u0927\u093e\u091c\u0928\u0915 \u0914\u0930 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0909\u092a\u0932\u092c\u094d\u0927 \u0909\u092a\u093e\u092f \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u092f\u0939 \u092e\u0943\u0924 \u0924\u094d\u0935\u091a\u093e \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0939\u091f\u093e\u0928\u0947 \u0914\u0930 \u0938\u094d\u0915\u0947\u0932\u093f\u0902\u0917 \u0914\u0930 \u0916\u0941\u091c\u0932\u0940 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0938\u094c\u092e\u094d\u092f \u090f\u0915\u094d\u0938\u092b\u094b\u0932\u093f\u090f\u0902\u091f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u092c\u0947\u0915\u093f\u0902\u0917 \u0938\u094b\u0921\u093e \u092e\u0947\u0902 \u090f\u0902\u091f\u0940\u092b\u0902\u0917\u0932 \u0917\u0941\u0923 \u092d\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"text-align: justify;\">\u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0928\u0947 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0935\u0915 (FUNGUS) \u0915\u0947 \u0915\u0941\u091b \u0938\u092c\u0938\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0909\u092a\u092d\u0947\u0926\u094b\u0902 \u092a\u0930 \u092c\u0947\u0915\u093f\u0902\u0917 \u0938\u094b\u0921\u093e \u0915\u0947 \u090f\u0902\u091f\u093f\u092b\u0902\u0917\u0932 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0915\u094b \u092e\u093e\u092a\u093e\u0964<\/p>\n<p style=\"text-align: justify;\">\u092a\u094d\u0930\u092d\u093e\u0935\u0936\u093e\u0932\u0940 \u0930\u0942\u092a \u0938\u0947, \u092c\u0947\u0915\u093f\u0902\u0917 \u0938\u094b\u0921\u093e \u0938\u093e\u0924 \u0926\u093f\u0928\u094b\u0902 \u0915\u0947 \u092c\u093e\u0926 79% \u0928\u092e\u0942\u0928\u094b\u0902 \u092e\u0947\u0902 \u092b\u0902\u0917\u0932 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0925\u093e\u0964<\/p>\n<p style=\"text-align: justify;\">\u090f\u0915 \u0905\u0928\u094d\u092f \u0905\u0927\u094d\u092f\u092f\u0928 \u0928\u0947 \u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 31 \u0932\u094b\u0917\u094b\u0902 \u092a\u0930 \u092c\u0947\u0915\u093f\u0902\u0917 \u0938\u094b\u0921\u093e \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u093e\u0964 \u092c\u0947\u0915\u093f\u0902\u0917 \u0938\u094b\u0921\u093e \u0938\u094d\u0928\u093e\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947\u0935\u0932 \u0924\u0940\u0928 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0947 \u092c\u093e\u0926 \u0916\u0941\u091c\u0932\u0940 \u0914\u0930 \u091c\u0932\u0928 \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u0915\u093e\u092b\u0940 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u093e\u092f\u093e \u0917\u092f\u093e\u0964<\/p>\n<p style=\"text-align: justify;\">Atopic Drmatitis \u0915\u0940 \u0938\u0942\u091c\u0928 \u091c\u0948\u0938\u0940 \u0905\u0928\u094d\u092f \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u091a\u093e\u0930 \u0926\u093f\u0936\u093e\u0928\u093f\u0930\u094d\u0926\u0947\u0936 \u092f\u0939 \u092d\u0940 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092c\u0947\u0915\u093f\u0902\u0917 \u0938\u094b\u0921\u093e \u0938\u094d\u0928\u093e\u0928 (Baking Soda Bath) \u0916\u0941\u091c\u0932\u0940 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f, \u092c\u0947\u0915\u093f\u0902\u0917 \u0938\u094b\u0921\u093e \u0915\u094b \u0938\u0940\u0927\u0947 \u0917\u0940\u0932\u0947 \u092c\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0932\u0917\u093e\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0907\u0938\u0947 \u0905\u092a\u0928\u0947 \u0938\u094d\u0915\u0948\u0932\u094d\u092a \u092e\u0947\u0902 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u0947 \u090f\u0915 \u092f\u093e \u0926\u094b \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u091b\u094b\u0921\u093c \u0926\u0947\u0902, \u092b\u093f\u0930 \u0939\u092e\u0947\u0936\u093e \u0915\u0940 \u0924\u0930\u0939 \u0905\u092a\u0928\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u0936\u0948\u092e\u094d\u092a\u0942 \u0915\u0930\u0928\u093e \u091c\u093e\u0930\u0940 \u0930\u0916\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0905\u0902\u0924 \u092e\u0947\u0902 <\/strong><\/p>\n<p style=\"text-align: justify;\">\u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u090f\u0915 \u0928\u093f\u0930\u093e\u0936\u093e\u091c\u0928\u0915 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 (Home Remedied for Dandruff) \u0939\u0948\u0902 \u091c\u094b \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0930\u093e\u0939\u0924 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"text-align: justify;\">\u0905\u0917\u0932\u0940 \u092c\u093e\u0930 \u091c\u092c \u0906\u092a\u0915\u094b Dandruff \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0928\u0947 \u0932\u0917\u0947\u0902, \u0924\u094b \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u0941\u091b \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930\u094b\u0902 \u0915\u094b \u0906\u091c\u093c\u092e\u093e\u090f\u0901\u0964<\/p>\n<p style=\"text-align: justify;\">\u0909\u092a\u091a\u093e\u0930 \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e \u0915\u094b \u0905\u0927\u093f\u0915\u0924\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0928 \u0909\u092a\u091a\u093e\u0930\u094b\u0902 \u0915\u093e \u0938\u094d\u0935\u092f\u0902 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902 \u092f\u093e \u0909\u0928\u094d\u0939\u0947\u0902 \u090f\u0902\u091f\u0940-\u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0936\u0948\u0902\u092a\u0942 \u091c\u0948\u0938\u0947 \u0913\u0935\u0930-\u0926-\u0915\u093e\u0909\u0902\u091f\u0930 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u091c\u094b\u0921\u093c \u0926\u0947\u0902\u0964<\/p>\n<p style=\"text-align: justify;\">\u0906\u0936\u093e\u00a0 \u0915\u0930\u0924\u0947 \u0939\u0948 \u0915\u0947 \u092f\u0939 Dandruff home remedies in Hindi \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0902\u0917\u0947 \u0914\u0930 \u0906\u092a \u0905\u092a\u0928\u0940 \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0915\u0947 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u092c\u091a \u092a\u093e\u090f\u0902\u0917\u0947|<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0939\u092e \u0926\u0947\u0916\u0924\u0947 \u0939\u0948 \u0915\u0947 \u0939\u0930 \u0926\u0942\u0938\u0930\u0947 \u0907\u0902\u0938\u093e\u0928 \u0915\u094b \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0938\u0947 \u091d\u0941\u0902\u091c\u0923\u093e \u092a\u095c\u0924\u093e \u0939\u0948| \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u092e\u0939\u093f\u0932\u093e\u0913\u0902\u0915\u094b<\/p>\n","protected":false},"author":1,"featured_media":282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[38],"class_list":["post-279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-remedies","tag-dandruff-home-remedies-in-hindi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0938\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 9 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f<\/title>\n<meta name=\"description\" content=\"Dandruff home remedies in Hindi: \u0906\u0907\u092f\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0918\u0930 \u092a\u0930 \u0939\u0940 \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0948\u0938\u0947 \u0915\u0930\u0947, \u096f\u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947|\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/health43.com\/hindi\/dandruff-home-remedies-in-hindi-9-ways-to-get-rid-from-dandruff-naturally\/279\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0938\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 9 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\" \/>\n<meta property=\"og:description\" content=\"Dandruff home remedies in Hindi: \u0906\u0907\u092f\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0918\u0930 \u092a\u0930 \u0939\u0940 \u0921\u0948\u0902\u0921\u094d\u0930\u092b \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0948\u0938\u0947 \u0915\u0930\u0947, \u096f\u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947|\" \/>\n<meta property=\"og:url\" content=\"https:\/\/health43.com\/hindi\/dandruff-home-remedies-in-hindi-9-ways-to-get-rid-from-dandruff-naturally\/279\/\" \/>\n<meta property=\"og:site_name\" content=\"Health 43 Hindi\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-13T09:09:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-13T09:38:14+00:00\" \/>\n<meta property=\"og:image\" 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