{"id":392,"date":"2023-02-13T15:51:30","date_gmt":"2023-02-13T15:51:30","guid":{"rendered":"https:\/\/health43.com\/hindi\/?p=392"},"modified":"2023-02-13T15:51:30","modified_gmt":"2023-02-13T15:51:30","slug":"%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%86%e0%a4%aa-%e0%a4%9c%e0%a4%be%e0%a4%a8%e0%a4%a8%e0%a4%be-%e0%a4%9a%e0%a4%be%e0%a4%b9%e0%a4%a4%e0%a5%87-%e0%a4%b9%e0%a5%88-%e0%a4%aa%e0%a5%80%e0%a4%b0","status":"publish","type":"post","link":"https:\/\/health43.com\/hindi\/%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%86%e0%a4%aa-%e0%a4%9c%e0%a4%be%e0%a4%a8%e0%a4%a8%e0%a4%be-%e0%a4%9a%e0%a4%be%e0%a4%b9%e0%a4%a4%e0%a5%87-%e0%a4%b9%e0%a5%88-%e0%a4%aa%e0%a5%80%e0%a4%b0\/392\/","title":{"rendered":"\u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u092f\u093e \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u091a\u0915\u094d\u0930 \u0915\u0947 \u092c\u093e\u0930\u0947\u092e\u0947? \u0924\u094b \u092f\u0939 \u0906\u0930\u094d\u091f\u093f\u0915\u0932 \u091c\u0930\u0941\u0930 \u092a\u095d\u093f\u090f"},"content":{"rendered":"<h2>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0915\u0947 \u092c\u093e\u0930\u0947\u092e\u0947 \u0921\u093f\u091f\u0947\u0932 \u091c\u093e\u0928\u0915\u093e\u0930\u0940<\/h2>\n<p>Periods \u092f\u093e Menstrual Cycle \u00a0\u0915\u094b \u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u0915\u0908 \u0928\u093e\u092e\u094b \u0938\u0947 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u0948\u0938\u0947 \u0915\u093f\u00a0<strong>\u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e<\/strong>,\u00a0<strong>\u092e\u093e\u0939\u0935\u093e\u0930\u0940<\/strong>, \u092f\u093e \u0915\u092d\u0940 \u0915\u092d\u0940 \u0907\u0938\u0947 \u0938\u0940\u0927\u0940 \u092d\u093e\u0937\u093e\u092e\u0947\u00a0<strong>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938<\/strong>\u00a0\u0939\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902|<\/p>\n<p>\u0905\u0938\u0932 \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u092f\u0947 \u0939\u0948 \u0915\u0940 \u0932\u0921\u093c\u0915\u0940 \u091c\u092c 12-13 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u0930 \u092e\u0947\u0902 \u0906 \u091c\u093e\u0924\u093f \u0939\u0948 \u0924\u094b \u0909\u0938\u0915\u0947\u00a0<a href=\"https:\/\/health43.com\/how-to-get-periods-immediately-everything-you-need-to-know-to-get-your-periods-early\/224\/\"><strong>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902<\/strong><\/a>, \u0915\u092e \u0938\u0947 \u0915\u092e 4-5 \u0926\u093f\u0928 \u0924\u0915 \u0932\u0921\u093c\u0915\u0940 \u0915\u0940 \u0917\u0930\u094d\u092d\u0936\u093e\u092f \u0938\u0947 \u0916\u0942\u0928 \u092c\u0939\u0924\u093e \u0939\u0948 | \u092f\u0947 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u091a\u0915\u094d\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0924\u094c\u0930 \u092a\u0930 27-30 \u0926\u093f\u0928 \u0915\u093e \u0939\u094b\u0924\u093e \u0939\u0948|<\/p>\n<p><strong>\u0906\u090f \u0906\u091c \u0939\u092e \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u092f\u093e\u0928\u0940 \u092e\u093e\u0939\u0935\u093e\u0930\u0940 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u093e \u0914\u0930 \u0921\u093f\u091f\u0947\u0932 \u092e\u0947\u0902 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902|<\/strong><\/p>\n<p>\u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e or periods \u0915\u093e \u092e\u0924\u0932\u092c \u0932\u0921\u093c\u0915\u0940 \u0915\u0947 \u0917\u0930\u094d\u092d\u093e\u0936\u092f (Uterus) \u0938\u0947 \u0909\u0938\u0915\u0940 \u092f\u094b\u0928\u093f (Vagina) \u0938\u0947 \u0930\u0915\u094d\u0924 \u092c\u0939\u0928\u093e \u0939\u0948\u0964 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0936\u0941\u0930\u0942 \u0939\u094b\u0928\u0947 \u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u0940 \u0932\u0921\u093c\u0915\u0940 \u092c\u093e\u0932\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0938\u0947 \u0915\u093f\u0936\u094b\u0930 (teenage) \u0905\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u092a\u094b\u0939\u094b\u091a \u0917\u0908 \u0939\u0948| \u092f\u093e\u0928\u093f \u0915\u0940 \u0905\u092c \u0935\u0939 \u0917\u0930\u094d\u092d \u0927\u093e\u0930\u0923 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0924\u092f\u093e\u0930 \u0939\u094b \u0917\u0908 \u0939\u0948 \u0964<\/p>\n<p>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0915\u0941\u091b \u0939\u0948\u0964 \u092f\u0939\u093e\u0901 \u0915\u0941\u091b \u0910\u0938\u0947 \u0938\u0935\u093e\u0932 \u0939\u0948 \u091c\u094b \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u0939\u0930 \u0915\u093f\u0936\u094b\u0930 \u0932\u095c\u0915\u0940 \u0915\u0947 \u092e\u0928 \u092e\u0947\u0902 \u0906\u0924\u0947 \u0939\u0948 \u0964<\/p>\n<h3><strong>\u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930\u00a0<\/strong><strong>\u0932\u0921\u093c\u0915\u093f\u092f\u094b\u0902\u00a0<\/strong><strong>\u0915\u094b\u00a0<\/strong><strong>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938\u00a0<\/strong><strong>\u0915\u092c\u00a0<\/strong><strong>\u0906\u0924\u0947\u00a0<\/strong><strong>\u0939\u0948\u0902? When do girls gets their periods?<\/strong><\/h3>\n<p>\u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u0921\u093c\u0915\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 12-13 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0939\u0940 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0906 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 10 \u0938\u0947 15 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u0940\u091a \u0915\u092d\u0940 \u092d\u0940 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0906\u0928\u093e \u0920\u0940\u0915 \u0939\u0948\u0964 \u0939\u0930 \u0932\u0921\u093c\u0915\u0940 \u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0905\u092a\u0928\u093e \u0936\u0947\u0921\u094d\u092f\u0942\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u0940 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0906\u0928\u0947 \u0915\u0940 \u090f\u0915 \u092a\u0930\u092b\u0947\u0915\u094d\u091f \u0909\u092e\u0930 \u092f\u093e \u091f\u093e\u0907\u092e \u0939\u094b\u0964 \u0936\u0930\u093f\u0930 \u0915\u0940 \u092c\u0928\u093e\u0935\u091f, \u0930\u0939\u0928 \u0938\u0939\u0928 \u0914\u0930 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u093f \u091a\u0940\u095b\u0947 \u0939\u0948 \u091c\u094b \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u0939\u0930 \u0932\u0921\u093c\u0915\u0940 \u0915\u0947 \u092e\u093e\u0939\u0935\u093e\u0930\u0940 \u0936\u0941\u0930\u0942 \u0939\u094b\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u0924\u092f \u0915\u0930\u0924\u093e \u0939\u0948|<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0932\u0947\u0915\u093f\u0928 \u0932\u095c\u0915\u093f\u092f\u094b\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0941\u091b \u092c\u0926\u0932\u093e\u0935 \u0939\u092e\u0947\u0902 \u0938\u0902\u0915\u0947\u0924 \u0926\u0947\u0924\u0947 \u0939\u0948 \u0915\u093f \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u091c\u0932\u094d\u0926 \u0939\u0940 \u0936\u0941\u0930\u0942 \u0939\u094b\u0902\u0917\u0947:<\/strong><\/p>\n<ul>\n<li>\u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0938\u092e\u092f, \u090f\u0915 \u0932\u0921\u093c\u0915\u0940 \u0915\u094b \u0909\u0938\u0915\u0947 \u0938\u094d\u0924\u0928\u094b\u0902 (breast) \u0915\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u0917\u092d\u0917 2 \u0938\u093e\u0932 \u092c\u093e\u0926 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0906\u0924\u093e \u0939\u0948\u0964<\/li>\n<li>\u090f\u0915 \u0905\u0928\u094d\u092f \u0938\u0902\u0915\u0947\u0924 \u092f\u094b\u0928\u093f \u0938\u094d\u0930\u093e\u0935 \u0926\u094d\u0930\u0935 Vaginal Discharge (\u092e\u094d\u092f\u0942\u0915\u0938 \u0915\u0940 \u0924\u0930\u0939) \u0939\u0948 \u091c\u094b \u090f\u0915 \u0932\u0921\u093c\u0915\u0940 \u0905\u092a\u0928\u0947 \u0905\u0902\u0921\u0930\u0935\u093f\u092f\u0930 \u092a\u0930 \u0926\u0947\u0916 \u092f\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0921\u093f\u0938\u094d\u091a\u093e\u0930\u094d\u091c \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0915\u093f\u0938\u0940 \u0932\u0921\u093c\u0915\u0940 \u0915\u094b \u092a\u0939\u0932\u0940 \u092e\u093e\u0939\u0935\u093e\u0930\u0940 \u0939\u094b\u0928\u0947 \u0938\u0947 \u0932\u0917\u092d\u0917 6 \u092e\u0939\u0940\u0928\u0947 \u0938\u0947 \u090f\u0915 \u0938\u093e\u0932 \u092a\u0939\u0932\u0947 \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><strong>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948? What is Periods?<\/strong><\/h3>\n<p>\u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0930\u093e\u0938\u093e\u092f\u0928\u093f\u0915 \u0938\u0902\u0926\u0947\u0936\u0935\u093e\u0939\u0915 \u0939\u0948\u0902\u0964 \u0905\u0902\u0921\u093e\u0936\u092f (Ovaries) \u092e\u0939\u093f\u0932\u093e \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928 \u0914\u0930 \u092a\u094d\u0930\u094b\u091c\u0947\u0938\u094d\u091f\u0947\u0930\u094b\u0928 \u091b\u094b\u0921\u093c\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0917\u0930\u094d\u092d\u093e\u0936\u092f (\u092f\u093e \u0917\u0930\u094d\u092d) \u0915\u0947 \u0905\u0938\u094d\u0924\u0930 or lining \u0915\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u090f\u0915 fertilized Egg ( \u0928\u093f\u0937\u0947\u091a\u093f\u0924 \u0905\u0902\u0921\u0947 ) \u0915\u0947 \u0938\u093e\u0925 \u091c\u0941\u0921\u093c\u0928\u0947 \u0914\u0930 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u093f\u0932\u094d\u091f-\u0905\u092a \u0905\u0938\u094d\u0924\u0930 or lining \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948 | \u0905\u0917\u0930 egg fertilized \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 \u0924\u094b \u0935\u094b \u0932\u093e\u0907\u0928\u093f\u0902\u0917 \u091f\u0942\u091f \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092c\u094d\u0932\u0940\u0921\u093f\u0902\u0917 \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u093e \u0939\u0948| \u0907\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0915\u0939\u0924\u0947 \u0939\u0948\u0964 \u092f\u093e\u0928\u093f \u091c\u092c\u0924\u0915 \u0906\u092a\u0915\u093e egg fertilized \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e \u0939\u0930 \u092e\u0939\u0940\u0928\u0947 \u092c\u094d\u0932\u0940\u0921\u093f\u0902\u0917 \u0939\u094b\u0917\u093e \u092f\u093e\u0928\u0940 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0906\u090f\u0902\u0917\u0947\u0964<\/p>\n<p>\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0905\u0938\u094d\u0924\u0930 or lining \u0915\u094b \u092c\u0928\u0928\u0947 \u0914\u0930 \u092b\u093f\u0930 \u091f\u0942\u091f\u0928\u0947 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 \u090f\u0915 \u092e\u0939\u0940\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u0921\u093c\u0915\u093f\u092f\u094b\u0902 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u090f\u0915 \u092c\u093e\u0930 \u0939\u0940 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0906\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u0913\u0935\u094d\u092f\u0942\u0932\u0947\u0936\u0928\u00a0<\/strong><strong>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938\u00a0<\/strong><strong>\u0938\u0947\u00a0<\/strong><strong>\u0915\u0948\u0938\u0947\u00a0<\/strong><strong>\u0938\u0902\u092c\u0902\u0927\u093f\u0924\u00a0<\/strong><strong>\u0939\u0948? How Periods and Ovulations process does connected?<\/strong><\/h3>\n<p>\u0913\u0935\u094d\u092f\u0942\u0932\u0947\u0936\u0928 \u0905\u0902\u0921\u093e\u0936\u092f \u0938\u0947 \u0905\u0902\u0921\u0947 \u0915\u0940 \u0930\u093f\u0939\u093e\u0908 \u0939\u0948\u0964 \u091c\u094b \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0917\u0930\u094d\u092d\u093e\u0936\u092f \u0915\u0940 \u0932\u093e\u0907\u0928\u093f\u0902\u0917 \u092c\u0928\u093e\u0924\u093e \u0939\u0948, \u0935\u0939\u0940 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0913\u0935\u0930\u0940 \u0938\u0947 \u0905\u0902\u0921\u093e \u0930\u093f\u0932\u0940\u091c \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 (estrogen and progesterone)| \u0905\u0902\u0921\u093e \u090f\u0915 \u092a\u0924\u0932\u0940 \u091f\u094d\u092f\u0942\u092c \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0917\u0930\u094d\u092d\u093e\u0936\u092f \u0924\u0915 \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0947 \u092b\u0948\u0932\u094b\u092a\u093f\u092f\u0928 \u091f\u094d\u092f\u0942\u092c (fallopian Tube) \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u092f\u0926\u093f \u0905\u0902\u0921\u0947 \u0915\u094b \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 Sperm \u0915\u094b\u0936\u093f\u0915\u093e \u0926\u094d\u0935\u093e\u0930\u093e Fertilized \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u092f\u0939 \u0917\u0930\u094d\u092d\u093e\u0936\u092f \u0915\u0940 \u0926\u0940\u0935\u093e\u0930 \u0938\u0947 \u091c\u0941\u0921\u093c \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u0939\u093e\u0902 \u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925 \u092f\u0939 \u090f\u0915 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0905\u0902\u0921\u0947 \u0915\u094b \u0928\u093f\u0937\u0947\u091a\u093f\u0924 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u0917\u0930\u094d\u092d\u093e\u0936\u092f \u0915\u0940 \u092a\u0930\u0924 \u091f\u0942\u091f \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0930\u0915\u094d\u0924\u0938\u094d\u0930\u093e\u0935 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u0936\u0941\u0930\u0942 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0915\u094d\u092f\u093e \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0939\u0930 \u092e\u0939\u0940\u0928\u0947 \u0906\u0924\u0947 \u0939\u0948? Does periods come every month after they start?<\/strong><\/h3>\n<p>\u091c\u092c \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092a\u0939\u0932\u0947 \u090f\u0915 \u0926\u094b \u0938\u093e\u0932 \u0924\u0915 \u0907\u0924\u0928\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947| \u0927\u0940\u0930\u0947 \u0927\u0940\u0930\u0947 \u0935\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902| \u0914\u0930 \u092f\u0939 \u092c\u093f\u0932\u0915\u0941\u0932 \u0928\u0949\u0930\u094d\u092e\u0932 \u092c\u093e\u0924 \u0939\u0948| \u090f\u0915 \u0926\u094b \u0938\u093e\u0932 \u092c\u093e\u0926 \u0939\u0930 27 \u0938\u0947 30 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0932\u095c\u0915\u093f\u092f\u094b\u0915\u0947 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0906\u0928\u093e \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948|<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u0915\u094d\u092f\u093e\u00a0<\/strong><strong>\u092a\u0940\u0930\u093f\u092f\u0921\u00a0<\/strong><strong>\u0936\u0941\u0930\u0942\u00a0<\/strong><strong>\u0939\u094b\u0924\u0947\u00a0<\/strong><strong>\u0939\u0940\u00a0<\/strong><strong>\u0915\u094b\u0908\u00a0<\/strong><strong>\u0932\u0921\u093c\u0915\u0940\u00a0<\/strong><strong>\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f\u00a0<\/strong><strong>\u0939\u094b\u00a0<\/strong><strong>\u0938\u0915\u0924\u0940\u00a0<\/strong><strong>\u0939\u0948? Can girl get pregnant immediately after her periods starts?<\/strong><\/h3>\n<p>\u091c\u0940 \u0939\u093e\u0902, \u092a\u0940\u0930\u093f\u092f\u0921 \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u0947 \u0939\u0940 \u0932\u0921\u093c\u0915\u0940 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u090f\u0915 \u0932\u0921\u093c\u0915\u0940 \u0905\u092a\u0928\u0947 \u092a\u0939\u0932\u0947 \u092e\u093e\u0939\u0935\u093e\u0930\u0940 \u0938\u0947 \u0920\u0940\u0915 \u092a\u0939\u0932\u0947 \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0910\u0938\u093e \u0907\u0938\u0932\u093f\u090f \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u090f\u0915 \u0932\u0921\u093c\u0915\u0940 \u0915\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0940 active \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0913\u0935\u094d\u092f\u0942\u0932\u0947\u0936\u0928 \u0914\u0930 \u0917\u0930\u094d\u092d\u093e\u0936\u092f \u0915\u0940 \u0926\u0940\u0935\u093e\u0930 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0915\u094b\u0908 \u0932\u0921\u093c\u0915\u0940 \u0938\u0947\u0915\u094d\u0938 \u0915\u0930\u0924\u0940 \u0939\u0948, \u0924\u094b \u0935\u0939 \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u092d\u0932\u0947 \u0939\u0940 \u0909\u0938\u0947 \u0915\u092d\u0940 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0928 \u0939\u0941\u090f \u0939\u094b\u0902\u0964<\/p>\n<h3><strong>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938\u00a0<\/strong><strong>\u0915\u093f\u0924\u0928\u0947\u00a0<\/strong><strong>\u0938\u092e\u092f\u00a0<\/strong><strong>\u0924\u0915\u00a0<\/strong><strong>\u091a\u0932\u0924\u0947\u00a0<\/strong><strong>\u0939\u0948\u0902? How long periods goes on?<\/strong><\/h3>\n<p>\u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0932\u0917\u092d\u0917 5 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0939\u0930 \u0932\u095c\u0915\u0940 \u092e\u0947\u0902 \u092f\u0947 \u092a\u0940\u0930\u093f\u092f\u0921 \u0905\u0932\u0917 \u0905\u0932\u0917 \u0939\u094b\u0924\u093e \u0939\u0948|<\/p>\n<h3><strong>\u092a\u0940\u0930\u093f\u092f\u0921\u00a0<\/strong><strong>\u0915\u093f\u0924\u0928\u0940\u00a0<\/strong><strong>\u092c\u093e\u0930\u00a0<\/strong><strong>\u0906\u0924\u093e\u00a0<\/strong><strong>\u0939\u0948? How much time interval between two periods?<\/strong><\/h3>\n<p>\u0928\u094b\u0930\u094d\u092e\u0932\u0940 \u096a \u0938\u0947 \u096b \u0939\u092b\u094d\u0924\u094b\u092e\u0947 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0906 \u091c\u093e\u0924\u0947 \u0939\u0948| \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u0932\u095c\u0915\u093f\u092f\u094b\u092e\u0947 \u092f\u0939 \u091f\u093e\u0907\u092e \u0915\u093e\u092e \u092f\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948|<\/p>\n<h3>\u0915\u094d\u092f\u093e \u092e\u0941\u091d\u0947 \u092a\u0948\u0921, \u091f\u0948\u092e\u094d\u092a\u094b\u0928 \u092f\u093e \u092e\u0947\u0902\u0938\u094d\u091f\u094d\u0930\u0941\u0905\u0932 \u0915\u092a \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f? What should I use for my periods?<\/h3>\n<p>\u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u092a\u0940\u0930\u093f\u092f\u0921 \u092c\u094d\u0932\u0921 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u0908 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0902\u0964 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u094b \u0916\u094b\u091c\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0925\u094b\u0921\u093c\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0915\u0941\u091b \u0932\u0921\u093c\u0915\u093f\u092f\u093e\u0902 \u0915\u0947\u0935\u0932 \u090f\u0915 \u0935\u093f\u0927\u093f \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0905\u0928\u094d\u092f \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0938\u094d\u0935\u093f\u091a \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2022 Sanitary Pad<\/strong><\/p>\n<p>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0906\u0928\u0947 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u0921\u093c\u0915\u093f\u092f\u093e\u0902 \u092a\u0948\u0921 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u092a\u0948\u0921 \u0915\u092a\u093e\u0938 (Cotton) \u0938\u0947 \u092c\u0928\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0906\u0915\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0906\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0948\u0921 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0935\u093e\u0932\u0940 \u092c\u093e\u091c\u0941 \u092e\u0947\u0902 \u0917\u094b\u0902\u0926 \u091c\u0948\u0938\u093e \u0915\u0941\u091b \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u0947 \u092a\u0948\u0921 \u0915\u094b \u092a\u0948\u0902\u091f\u0940 (Under garment) \u0938\u0947 \u091a\u093f\u092a\u0915\u093e\u092f\u0947 \u0930\u0916\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0935\u094b \u0938\u0930\u0915\u0924\u093e \u0928\u0939\u0940\u0902<\/p>\n<p><strong>\u2022 Tampon<\/strong><\/p>\n<p>\u0915\u0908 \u0932\u0921\u093c\u0915\u093f\u092f\u094b\u0902 \u0915\u094b \u091f\u0948\u092e\u094d\u092a\u094b\u0928 \u092a\u0948\u0921 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0938\u0941\u0935\u093f\u0927\u093e\u091c\u0928\u0915 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902, \u0916\u093e\u0938\u0915\u0930 \u091c\u092c \u0916\u0947\u0932 \u092f\u093e \u0924\u0948\u0930\u093e\u0915\u0940 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u091f\u0948\u092e\u094d\u092a\u094b\u0928 \u090f\u0915 \u0915\u0949\u091f\u0928 \u092a\u094d\u0932\u0917 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0947 \u090f\u0915 \u0932\u0921\u093c\u0915\u0940 \u0905\u092a\u0928\u0940 \u092f\u094b\u0928\u093f (Vagina) \u092e\u0947\u0902 \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0964 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u091f\u0948\u092e\u094d\u092a\u094b\u0928 \u090f\u0915 \u090f\u092a\u094d\u0932\u0940\u0915\u0947\u091f\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0906\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u091f\u0948\u092e\u094d\u092a\u094b\u0928 \u0915\u094b \u0938\u0939\u0940 \u091c\u0917\u0939 \u092a\u0930 \u0928\u093f\u0930\u094d\u0926\u0947\u0936\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u091f\u0948\u092e\u094d\u092a\u094b\u0928 \u0930\u0915\u094d\u0924 \u0915\u094b \u0938\u094b\u0916\u0924\u093e \u0939\u0948\u0964 \u091f\u0948\u092e\u094d\u092a\u094b\u0928 \u0915\u094b 8 \u0918\u0902\u091f\u0947 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u092e\u092f \u0924\u0915 \u0928 \u091b\u094b\u0921\u093c\u0947\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u091f\u0949\u0915\u094d\u0938\u093f\u0915 \u0936\u0949\u0915 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e \u0928\u093e\u092e\u0915 infection \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>\u2022 Menstrual Cup<\/strong><\/p>\n<p>\u0915\u0941\u091b \u0932\u0921\u093c\u0915\u093f\u092f\u093e\u0902 \u092e\u0947\u0902\u0938\u094d\u091f\u094d\u0930\u0941\u0905\u0932 \u0915\u092a \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0915\u092a \u0938\u093f\u0932\u093f\u0915\u0949\u0928 \u0938\u0947 \u092c\u0928\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0915\u092a \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u090f\u0915 \u0932\u0921\u093c\u0915\u0940 \u0907\u0938\u0947 \u0905\u092a\u0928\u0940 \u092f\u094b\u0928\u093f \u092e\u0947\u0902 \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0916\u0942\u0928 \u0915\u094b \u0924\u092c \u0924\u0915 \u0905\u092a\u0928\u0947 \u092a\u093e\u0938 \u0930\u0916\u0924\u093e \u0939\u0948 \u091c\u092c \u0924\u0915 \u0935\u0939 \u0907\u0938\u0947 \u0916\u093e\u0932\u0940 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0926\u0947\u0924\u093e\u0964<\/p>\n<p>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0906\u0928\u0947 \u092a\u0930 \u0932\u0921\u093c\u0915\u0940 \u0915\u0947 \u0936\u0930\u0940\u0930 \u0938\u0947 \u0915\u093f\u0924\u0928\u093e \u0916\u0942\u0928 \u092c\u0939\u0924\u093e \u0939\u0948? How much blood does a girl\u2019s body bleed when her period comes?<\/p>\n<p>\u092f\u0939 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0916\u0942\u0928 \u091c\u0948\u0938\u093e \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u090f\u0915 \u0932\u0921\u093c\u0915\u0940 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092a\u0942\u0930\u0940 \u0905\u0935\u0927\u093f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u0947\u0935\u0932 \u0915\u0941\u091b \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a \u0930\u0915\u094d\u0924 \u0916\u094b \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0932\u0921\u093c\u0915\u093f\u092f\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u093e \u092a\u0948\u0921, \u091f\u0948\u092e\u094d\u092a\u094b\u0928 \u092f\u093e \u092e\u0947\u0902\u0938\u094d\u091f\u094d\u0930\u0941\u0905\u0932 \u0915\u092a \u0926\u093f\u0928 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 3\u20126 \u092c\u093e\u0930 \u092c\u0926\u0932\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0915\u092c \u0916\u0924\u094d\u092e \u0939\u094b\u0924\u0947 \u0939\u0948? when do periods end?<\/strong><\/h3>\n<p>\u091c\u092c \u092e\u0939\u093f\u0932\u093e\u090f\u0902 menopause (\u0932\u0917\u092d\u0917 45-55 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0909\u092e\u094d\u0930) \u0924\u0915 \u092a\u0939\u0941\u0902\u091a \u091c\u093e\u0924\u0940 \u0939\u0948\u0902, \u0924\u094b \u0909\u0928\u0915\u0947 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0938\u094d\u0925\u093e\u092f\u0940 \u0930\u0942\u092a \u0938\u0947 \u092c\u0902\u0926 \u0939\u094b \u091c\u093e\u090f\u0902\u0917\u0947\u0964\u00a0<a href=\"https:\/\/health43.com\/hindi\/what-is-artificial-insemination-what-are-its-types-know-in-hindi\/368\/\"><strong>\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940<\/strong><\/a>\u00a0\u092e\u0947\u0902 \u092d\u0940 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0928\u0939\u0940\u0902 \u0906\u0924\u0947<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u092a\u0940\u090f\u092e\u090f\u0938\u00a0<\/strong><strong>\u0915\u094d\u092f\u093e\u00a0<\/strong><strong>\u0939\u0948? What is PMS?<\/strong><\/h3>\n<p>\u092a\u0940\u090f\u092e\u090f\u0938 (\u092a\u094d\u0930\u0940\u092e\u0947\u0902\u0938\u094d\u091f\u094d\u0930\u0941\u0905\u0932 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e) \u0924\u092c \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u092c \u090f\u0915 \u0932\u0921\u093c\u0915\u0940 \u092e\u0947\u0902 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0932\u0915\u094d\u0937\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0909\u0938\u0915\u0947 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0938\u0947 \u092a\u0939\u0932\u0947 \u092f\u093e \u0909\u0938\u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u092e\u093f\u091c\u093e\u091c, \u0909\u0926\u093e\u0938\u0940, \u091a\u093f\u0902\u0924\u093e, \u0938\u0942\u091c\u0928 \u0914\u0930 \u092e\u0941\u0901\u0939\u093e\u0938\u0947 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0915\u0947 \u092a\u0939\u0932\u0947 \u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u0915\u0947 \u092c\u093e\u0926 \u0932\u0915\u094d\u0937\u0923 \u0926\u0942\u0930 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u092e\u0948\u0902\u00a0<\/strong><strong>\u0910\u0902\u0920\u0928\u00a0<\/strong><strong>\u0915\u0947\u00a0<\/strong><strong>\u092c\u093e\u0930\u0947\u00a0<\/strong><strong>\u092e\u0947\u0902\u00a0<\/strong><strong>\u0915\u094d\u092f\u093e\u00a0<\/strong><strong>\u0915\u0930\u00a0<\/strong><strong>\u0938\u0915\u0924\u0940 \u00a0<\/strong><strong>\u0939\u0942\u0901? What can I do about cramps?<\/strong><\/h3>\n<p><a href=\"https:\/\/health43.com\/hindi\/home-remedies-to-reduce-periods-pain\/122\/\"><strong>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938<\/strong><\/a>\u00a0\u0915\u0947 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0915\u0908 \u0932\u0921\u093c\u0915\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u0947\u091f \u092e\u0947\u0902 \u0915\u094d\u0930\u0948\u092e\u094d\u092a\u094d\u0938, \u0926\u0930\u094d\u0926, \u092e\u091a\u0932\u0940, \u0938\u0930 \u0926\u0930\u094d\u0926 \u091c\u0948\u0938\u0947 \u0915\u0908 \u092a\u094d\u0930\u094b\u092c\u094d\u0932\u0947\u092e\u094d\u0938 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948| \u0910\u0938\u0947 \u092e\u0947\u0902 \u0906\u092a \u0928\u093f\u091a\u0947 \u0926\u093f\u090f \u0917\u090f \u0915\u0941\u091b \u091f\u093f\u092a\u094d\u0938 \u0906\u091c\u092e\u093e \u0938\u0915\u0924\u0947 \u0939\u094b:<\/p>\n<ul>\n<li>\u0917\u0930\u094d\u092e \u0939\u0940\u091f\u093f\u0902\u0917 \u092a\u0948\u0921 \u0938\u0947 \u0905\u092a\u0928\u093e \u092a\u0947\u091f \u0938\u0947\u0902\u0915 \u0938\u0915\u0924\u0947 \u0939\u0948<\/li>\n<li>\u0907\u092c\u0941\u092a\u094d\u0930\u094b\u092b\u0947\u0928 (\u090f\u0921\u0935\u093f\u0932, \u092e\u094b\u091f\u094d\u0930\u093f\u0928, \u092f\u093e \u0938\u094d\u091f\u094b\u0930 \u092c\u094d\u0930\u093e\u0902\u0921) \u092f\u093e \u0928\u0947\u092a\u094d\u0930\u094b\u0915\u094d\u0938\u0928 (\u090f\u0932\u0947\u0935 \u092f\u093e \u0938\u094d\u091f\u094b\u0930 \u092c\u094d\u0930\u093e\u0902\u0921) \u091c\u0948\u0938\u0940 \u092a\u0948\u0928 \u0915\u093f\u0932\u0930 \u092d\u0940 \u0932\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><strong>\u0915\u094d\u092f\u093e \u092e\u0941\u091d\u0947 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0930\u0916\u0928\u0940 \u091a\u093e\u0939\u093f\u090f? Should I be more careful during periods?<\/strong><\/h3>\n<p>\u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u0921\u093c\u0915\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0915\u0940 \u0915\u094b\u0908 \u0938\u092e\u0938\u094d\u092f\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u094b \u092b\u094b\u0928 \u0915\u0930\u0947\u0902 \u092f\u0926\u093f \u0906\u092a:<\/p>\n<ul>\n<li>15 \u0938\u093e\u0932 \u0915\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0905\u092d\u0940 \u0924\u0915 \u0906\u092a\u0915\u0947 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0936\u0941\u0930\u0942 \u0928\u0939\u0940\u0902 \u0939\u0941\u090f \u0939\u0948\u0902<\/li>\n<li>\u0906\u092a\u0915\u0947 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0936\u0941\u0930\u0942 \u0939\u094b\u0915\u0930 \u0968 \u0938\u093e\u0932 \u0939\u094b \u091a\u0941\u0915\u0947 \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0905\u092d\u0940 \u092d\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0928\u0939\u0940\u0902 \u0906\u0924\u0940 \u0939\u0948 (\u0932\u0917\u092d\u0917 \u0939\u0930 4-5 \u0938\u092a\u094d\u0924\u093e\u0939)<\/li>\n<li>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0916\u0924\u094d\u092e \u0939\u094b\u0928\u0947 \u092a\u0930 \u092d\u0940 \u092c\u094d\u0932\u0940\u0921\u093f\u0902\u0917 \u0939\u094b\u0928\u093e<\/li>\n<li>\u0917\u0902\u092d\u0940\u0930 cramps \u0939\u0948 \u091c\u094b \u0907\u092c\u0941\u092a\u094d\u0930\u094b\u092b\u0947\u0928 \u092f\u093e \u0928\u0947\u092a\u094d\u0930\u094b\u0915\u094d\u0938\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0920\u0940\u0915 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948<\/li>\n<li>\u092c\u0939\u0941\u0924 \u092d\u093e\u0930\u0940 \u0930\u0915\u094d\u0924\u0938\u094d\u0930\u093e\u0935 (\u0930\u0915\u094d\u0924\u0938\u094d\u0930\u093e\u0935 \u091c\u094b \u0939\u0930 1 \u0918\u0902\u091f\u0947 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092a\u0948\u0921 \u092f\u093e \u091f\u0948\u092e\u094d\u092a\u094b\u0928 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u091c\u093e\u0924\u093e \u0939\u0948)<\/li>\n<li>\u0967 \u0939\u092b\u094d\u0924\u0947 \u0938\u0947 \u092d\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0926\u093f\u0928 \u0924\u0915 \u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u091a\u0932 \u0930\u0939\u0947 \u0939\u094b \u0924\u094b<\/li>\n<li>\u0917\u0902\u092d\u0940\u0930 \u092a\u0940\u090f\u092e\u090f\u0938 \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u0940 \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u0930\u093e\u0938\u094d\u0924\u0947 \u092e\u0947\u0902 \u0906 \u091c\u093e\u0924\u093e \u0939\u0948<\/li>\n<\/ul>\n<h2><strong>\u0906\u0916\u0930\u0940 \u092e\u0947\u0902<\/strong><\/h2>\n<p>\u092e\u093e\u0939\u0935\u093e\u0930\u0940 \u090f\u0915 \u0932\u0921\u093c\u0915\u0940 \u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u093e \u090f\u0915 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915, \u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0964 \u0909\u0928\u094d\u0939\u0947\u0902 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u0947, \u092e\u094c\u091c-\u092e\u0938\u094d\u0924\u0940 \u0915\u0930\u0928\u0947 \u0914\u0930 \u091c\u0940\u0935\u0928 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0930\u093e\u0938\u094d\u0924\u0947 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0906\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0926\u093f \u092e\u093e\u0939\u0935\u093e\u0930\u0940 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u0947 \u0915\u094b\u0908 \u092a\u094d\u0930\u0936\u094d\u0928 \u0939\u0948\u0902, \u0924\u094b \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930, \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e, \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0936\u093f\u0915\u094d\u0937\u0915, \u0938\u094d\u0915\u0942\u0932 \u0928\u0930\u094d\u0938 \u092f\u093e \u092c\u0921\u093c\u0940 \u092c\u0939\u0928 \u0938\u0947 \u092a\u0942\u091b\u0947\u0902\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0915\u0947 \u092c\u093e\u0930\u0947\u092e\u0947 \u0921\u093f\u091f\u0947\u0932 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 Periods \u092f\u093e Menstrual Cycle \u00a0\u0915\u094b \u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u0915\u0908 \u0928\u093e\u092e\u094b \u0938\u0947<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[54],"class_list":["post-392","post","type-post","status-publish","format-standard","hentry","category-health-az","tag-54"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u092f\u093e \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u091a\u0915\u094d\u0930 \u0915\u0947 \u092c\u093e\u0930\u0947\u092e\u0947? \u0924\u094b \u092f\u0939 \u0906\u0930\u094d\u091f\u093f\u0915\u0932 \u091c\u0930\u0941\u0930 \u092a\u095d\u093f\u090f - Health 43 Hindi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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