{"id":432,"date":"2026-11-04T09:30:27","date_gmt":"2026-11-04T09:30:27","guid":{"rendered":"https:\/\/health43.com\/hindi\/?p=432"},"modified":"2026-10-30T09:43:34","modified_gmt":"2026-10-30T09:43:34","slug":"safe-healthy-diwali-for-kids","status":"publish","type":"post","link":"https:\/\/health43.com\/hindi\/safe-healthy-diwali-for-kids\/432\/","title":{"rendered":"\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0926\u093f\u0935\u093e\u0932\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 Healthy \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902? \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 10 \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u0947"},"content":{"rendered":"<div>\u0926\u093f\u0935\u093e\u0932\u0940 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u093e\u0932 \u0915\u0947 \u0938\u092c\u0938\u0947 exciting \u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0928\u090f \u0915\u092a\u0921\u093c\u0947, \u0930\u0902\u0917\u094b\u0932\u0940, <a href=\"https:\/\/health43.com\/hindi\/healthy-sweets-for-diwali\/412\/\">\u092e\u093f\u0920\u093e\u0907\u092f\u093e\u0902<\/a>, \u0926\u0940\u092f\u0947, \u0938\u091c\u093e\u0935\u091f \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092e\u0938\u094d\u0924\u0940\u2014\u092c\u091a\u094d\u091a\u0947 \u0907\u0938 \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0915\u093e \u092a\u0942\u0930\u0947 \u0938\u093e\u0932 \u0907\u0902\u0924\u091c\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0926\u093f\u0935\u093e\u0932\u0940 \u0915\u0940 \u0916\u0941\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 safety \u0914\u0930 health \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u092d\u0940 \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/div>\n<div>\n<p>\u092a\u091f\u093e\u0916\u094b\u0902 \u0938\u0947 \u091c\u0932\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e, \u0924\u0947\u091c \u0906\u0935\u093e\u091c, \u0927\u0941\u090f\u0902 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u093e\u0902\u0938 \u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940, \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093f\u0920\u093e\u0908 \u0916\u093e\u0928\u093e \u0914\u0930 \u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092c\u093f\u0917\u0921\u093c\u093e \u0939\u0941\u0906 sleep schedule \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0916\u093e\u0938\u0915\u0930 \u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0907\u0928 \u091a\u0940\u091c\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u094b \u0925\u094b\u0921\u093c\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0930\u0916\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p>\u0905\u091a\u094d\u091b\u0940 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0915\u0941\u091b \u0906\u0938\u093e\u0928 precautions \u0905\u092a\u0928\u093e\u0915\u0930 \u0906\u092a \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0926\u093f\u0935\u093e\u0932\u0940 \u0915\u094b safe, healthy \u0914\u0930 fun \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0906\u0907\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0926\u093f\u0935\u093e\u0932\u0940 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 Healthy \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 10 \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u0947\u0964<\/p>\n<h2>\u0926\u093f\u0935\u093e\u0932\u0940 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0914\u0930 Safety \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u0915\u094d\u092f\u094b\u0902 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948?<\/h2>\n<p>\u0926\u093f\u0935\u093e\u0932\u0940 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092c\u0926\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0926\u0947\u0930 \u0930\u093e\u0924 \u0924\u0915 \u091c\u093e\u0917\u0928\u093e, \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093f\u0920\u093e\u0907\u092f\u093e\u0902 \u0916\u093e\u0928\u093e, \u092a\u091f\u093e\u0916\u0947 \u091c\u0932\u093e\u0928\u093e \u0914\u0930 \u092c\u093e\u0939\u0930 \u0916\u0947\u0932\u0928\u093e \u0906\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0907\u0938 \u0926\u094c\u0930\u093e\u0928 \u0915\u0941\u091b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u091c\u094b\u0916\u093f\u092e \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul>\n<li>\n<div>\n<div>\n<p>\u092a\u091f\u093e\u0916\u094b\u0902 \u0938\u0947 \u091c\u0932\u0928\u0947 \u092f\u093e \u091a\u094b\u091f \u0932\u0917\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092a\u091f\u093e\u0916\u094b\u0902 \u0915\u0947 \u0927\u0941\u090f\u0902 \u0938\u0947 \u0916\u093e\u0902\u0938\u0940 \u0914\u0930 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0924\u0947\u091c \u0906\u0935\u093e\u091c \u0938\u0947 \u0938\u0941\u0928\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u092a\u0930 \u0905\u0938\u0930 \u092a\u0921\u093c\u0928\u0947 \u0915\u093e \u091c\u094b\u0916\u093f\u092e\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093f\u0920\u093e\u0908 \u0914\u0930 \u0924\u0932\u093e-\u092d\u0941\u0928\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u0947\u091f \u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0926\u0940\u092f\u0947 \u0914\u0930 \u092e\u094b\u092e\u092c\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u0906\u0917 \u0932\u0917\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0928\u0940\u0902\u0926 \u0914\u0930 \u0916\u093e\u0928\u0947 \u0915\u0940 routine \u092c\u093f\u0917\u0921\u093c\u0928\u093e\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<p>\u0907\u0938\u0932\u093f\u090f \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0915\u0940 \u0924\u0948\u092f\u093e\u0930\u0940 \u092e\u0947\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 safety \u0915\u094b \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-434 alignnone\" src=\"https:\/\/health43.com\/hindi\/wp-content\/uploads\/2026\/10\/Safe-Sparks-Healthy-Diwali-Bites-300x150.webp\" alt=\"Safe Sparks, Healthy Diwali Bites\" width=\"822\" height=\"411\" srcset=\"https:\/\/health43.com\/hindi\/wp-content\/uploads\/2026\/10\/Safe-Sparks-Healthy-Diwali-Bites-300x150.webp 300w, https:\/\/health43.com\/hindi\/wp-content\/uploads\/2026\/10\/Safe-Sparks-Healthy-Diwali-Bites-1024x512.webp 1024w, https:\/\/health43.com\/hindi\/wp-content\/uploads\/2026\/10\/Safe-Sparks-Healthy-Diwali-Bites-768x384.webp 768w, https:\/\/health43.com\/hindi\/wp-content\/uploads\/2026\/10\/Safe-Sparks-Healthy-Diwali-Bites-1536x768.webp 1536w, https:\/\/health43.com\/hindi\/wp-content\/uploads\/2026\/10\/Safe-Sparks-Healthy-Diwali-Bites.webp 1774w\" sizes=\"auto, (max-width: 822px) 100vw, 822px\" \/><\/p>\n<h2>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0926\u093f\u0935\u093e\u0932\u0940 Safe \u0914\u0930 Healthy \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 10 \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u0947<\/h2>\n<h3>1. \u092a\u091f\u093e\u0916\u094b\u0902 \u0938\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916\u0947\u0902 (Firecracker Safety)<\/h3>\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u091f\u093e\u0916\u0947 \u0906\u0915\u0930\u094d\u0937\u0923 \u0915\u093e \u0915\u0947\u0902\u0926\u094d\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0907\u0928\u0915\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u092e\u0947\u0902 \u091c\u0932\u0928\u0947, \u0906\u0902\u0916\u094b\u0902 \u092e\u0947\u0902 \u091a\u094b\u091f \u0914\u0930 \u0906\u0917 \u0932\u0917\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0932\u093f\u090f:<\/p>\n<ul>\n<li>\n<div>\n<div>\n<p>\u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u092a\u091f\u093e\u0916\u0947 \u091c\u0932\u093e\u0928\u0947 \u0928 \u0926\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092a\u091f\u093e\u0916\u0947 \u091c\u0932\u093e\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0915\u0947\u0935\u0932 \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0928\u093f\u092f\u092e\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0914\u0930 \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930 \u0935\u092f\u0938\u094d\u0915 \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u092e\u0947\u0902 \u0939\u0940 \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092a\u091f\u093e\u0916\u0947 \u091c\u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0916\u0941\u0932\u0940 \u0914\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u091c\u0917\u0939 \u091a\u0941\u0928\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092a\u091f\u093e\u0916\u094b\u0902 \u0915\u094b \u0939\u093e\u0925 \u092e\u0947\u0902 \u092a\u0915\u0921\u093c\u0915\u0930 \u0928 \u091c\u0932\u093e\u090f\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u091c\u0932\u0947 \u092f\u093e \u0916\u0930\u093e\u092c \u092a\u091f\u093e\u0916\u094b\u0902 \u0915\u094b \u0926\u094b\u092c\u093e\u0930\u093e \u091c\u0932\u093e\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0928 \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092a\u093e\u0928\u0940 \u0915\u0940 \u092c\u093e\u0932\u094d\u091f\u0940 \u0914\u0930 First Aid Kit \u092a\u093e\u0938 \u0930\u0916\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<p>\u0938\u092c\u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0935\u093f\u0915\u0932\u094d\u092a \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092c\u093f\u0928\u093e \u092a\u091f\u093e\u0916\u094b\u0902 \u0935\u093e\u0932\u0940 \u0926\u093f\u0935\u093e\u0932\u0940 \u092e\u0928\u093e\u0928\u093e \u0939\u0948\u0964<\/p>\n<h3>2. \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u092a\u091f\u093e\u0916\u094b\u0902 \u0915\u0947 \u0927\u0941\u090f\u0902 \u0938\u0947 \u092c\u091a\u093e\u090f\u0902 (Air Pollution Protection)<\/h3>\n<p>\u092a\u091f\u093e\u0916\u094b\u0902 \u0938\u0947 \u0928\u093f\u0915\u0932\u0928\u0947 \u0935\u093e\u0932\u093e \u0927\u0941\u0906\u0902 \u0914\u0930 PM2.5 \u091c\u0948\u0938\u0947 \u092c\u093e\u0930\u0940\u0915 \u092a\u094d\u0930\u0926\u0942\u0937\u0915 \u0915\u0923 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0938\u093e\u0902\u0938 \u0915\u0940 \u0928\u0932\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f:<\/p>\n<ul>\n<li>\n<div>\n<div>\n<p>\u091c\u094d\u092f\u093e\u0926\u093e \u0927\u0941\u0906\u0902 \u0939\u094b\u0928\u0947 \u092a\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0918\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0930\u0916\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0905\u092a\u0928\u0947 \u0936\u0939\u0930 \u0915\u093e AQI (Air Quality Index) \u091a\u0947\u0915 \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0916\u0930\u093e\u092c \u0939\u0935\u093e \u092e\u0947\u0902 Outdoor Games \u0914\u0930 \u0932\u0902\u092c\u0940 Walk \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0918\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0914\u0930 \u0905\u0917\u0930\u092c\u0924\u094d\u0924\u0940 \u0915\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0928 \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u091c\u0930\u0942\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 HEPA Air Purifier \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<p>\u0905\u0917\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0905\u0938\u094d\u0925\u092e\u093e \u092f\u093e <a href=\"https:\/\/health43.com\/hindi\/diwali-cleaning-allergy-breathing-problems\/421\/\">\u0938\u093e\u0902\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948<\/a>, \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092a\u0939\u0932\u0947 \u0938\u0947 precautions \u0930\u0916\u0947\u0902\u0964<\/p>\n<h3>3. \u092a\u091f\u093e\u0916\u094b\u0902 \u0915\u0940 \u0924\u0947\u091c \u0906\u0935\u093e\u091c \u0938\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0915\u093e\u0928\u094b\u0902 \u0915\u094b \u092c\u091a\u093e\u090f\u0902<\/h3>\n<p><a href=\"https:\/\/health43.com\/hindi\/diwali-pollution-se-bachav\/429\/\">\u092a\u091f\u093e\u0916\u094b\u0902 \u0915\u0940 \u0924\u0947\u091c \u0906\u0935\u093e\u091c<\/a> \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0915\u093e\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092c\u0939\u0941\u0924 \u0924\u0947\u091c \u0906\u0935\u093e\u091c \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0906\u0928\u0947 \u0938\u0947 \u0938\u0941\u0928\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>\u0915\u0941\u091b \u0906\u0938\u093e\u0928 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902:<\/p>\n<ul>\n<li>\n<div>\n<div>\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u092a\u091f\u093e\u0916\u0947 \u092b\u094b\u0921\u093c\u0928\u0947 \u0935\u093e\u0932\u0940 \u091c\u0917\u0939 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0916\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0924\u0947\u091c \u0906\u0935\u093e\u091c \u0935\u093e\u0932\u0947 \u092a\u091f\u093e\u0916\u094b\u0902 \u0915\u0947 \u092a\u093e\u0938 \u0928 \u0932\u0947 \u091c\u093e\u090f\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0936\u094b\u0930 \u0935\u093e\u0932\u0940 \u091c\u0917\u0939 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u092e\u092f \u0928 \u092c\u093f\u0924\u093e\u090f\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u091c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0928\u0947 \u092a\u0930 \u0938\u0939\u0940 \u092b\u093f\u091f\u093f\u0902\u0917 \u0935\u093e\u0932\u0947 hearing protection \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<p>\u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902, earplugs \u092f\u093e earmuffs \u092d\u0940 \u092c\u0939\u0941\u0924 \u0924\u0947\u091c \u0927\u092e\u093e\u0915\u094b\u0902 \u0915\u0947 \u092a\u093e\u0938 \u0930\u0939\u0928\u0947 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0928\u0939\u0940\u0902 \u092c\u0928\u093e\u0924\u0947\u0964 \u0926\u0942\u0930\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u0948\u0964<\/p>\n<h3>4. \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b Healthy Snacks \u0914\u0930 \u092e\u093f\u0920\u093e\u0907\u092f\u093e\u0902 \u0926\u0947\u0902<\/h3>\n<p>\u0926\u093f\u0935\u093e\u0932\u0940 \u092e\u0947\u0902 \u0918\u0930 \u092a\u0930 \u0932\u0921\u094d\u0921\u0942, \u092c\u0930\u094d\u092b\u0940, \u091c\u0932\u0947\u092c\u0940, \u091a\u0949\u0915\u0932\u0947\u091f \u0914\u0930 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 snacks \u092c\u0928\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u091a\u094d\u091a\u0947 \u0907\u0928\u094d\u0939\u0947\u0902 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u0940 excited \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0932\u0947\u0915\u093f\u0928 \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093f\u0920\u093e\u0908 \u0914\u0930 \u0924\u0932\u093e-\u092d\u0941\u0928\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0915\u0941\u091b \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u092a\u0947\u091f \u0926\u0930\u094d\u0926, \u0905\u092a\u091a \u092f\u093e \u0926\u0942\u0938\u0930\u0940 \u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>\u0907\u0938\u0932\u093f\u090f:<\/p>\n<ul>\n<li>\n<div>\n<div>\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u092e\u093f\u0920\u093e\u0908 \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0926\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092b\u0932, \u0926\u0939\u0940 \u0914\u0930 \u0918\u0930 \u0915\u0947 \u092c\u0928\u0947 snacks \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0916\u093e\u0928\u0947 \u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u092e\u092f \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e sugary drinks \u0926\u0947\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940 \u092a\u093f\u0932\u093e\u090f\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<p>\u092e\u093f\u0920\u093e\u0907\u092f\u094b\u0902 \u092a\u0930 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0930\u094b\u0915 \u0932\u0917\u093e\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f balance \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e practical \u0939\u0948\u0964<\/p>\n<h3>5. \u0926\u0940\u092f\u0947 \u0914\u0930 \u092e\u094b\u092e\u092c\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0926\u0942\u0930 \u0930\u0916\u0947\u0902<\/h3>\n<p>\u0926\u093f\u0935\u093e\u0932\u0940 \u0915\u0940 \u0938\u091c\u093e\u0935\u091f \u092e\u0947\u0902 \u0926\u0940\u092f\u0947, \u092e\u094b\u092e\u092c\u0924\u094d\u0924\u093f\u092f\u093e\u0902 \u0914\u0930 electric lights \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091c\u0932\u0924\u0947 \u0926\u0940\u092f\u0947 \u0914\u0930 \u092e\u094b\u092e\u092c\u0924\u094d\u0924\u093f\u092f\u093e\u0902 \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u092c\u091a\u093e\u0935 \u0915\u0947 \u0932\u093f\u090f:<\/p>\n<ul>\n<li>\n<div>\n<div>\n<p>\u0926\u0940\u092f\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u092a\u0939\u0941\u0902\u091a \u0938\u0947 \u0926\u0942\u0930 \u0930\u0916\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092a\u0930\u094d\u0926\u094b\u0902, \u0938\u094b\u092b\u0947 \u0914\u0930 \u0915\u093e\u0917\u091c \u0915\u0947 \u092a\u093e\u0938 \u0926\u0940\u092f\u0947 \u0928 \u091c\u0932\u093e\u090f\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092e\u094b\u092e\u092c\u0924\u094d\u0924\u093f\u092f\u093e\u0902 \u0939\u092e\u0947\u0936\u093e \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 holder \u092e\u0947\u0902 \u0930\u0916\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u091c\u0932\u0924\u0947 \u0926\u0940\u092f\u0947 \u092f\u093e \u092e\u094b\u092e\u092c\u0924\u094d\u0924\u093f\u092f\u093e\u0902 \u092c\u093f\u0928\u093e \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0928 \u091b\u094b\u0921\u093c\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u092e\u093e\u091a\u093f\u0938 \u0914\u0930 \u0932\u093e\u0907\u091f\u0930 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0916\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<p>\u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0915\u092e\u0930\u0947 \u0914\u0930 \u0916\u0947\u0932\u0928\u0947 \u0915\u0940 \u091c\u0917\u0939 \u092a\u0930 battery-operated LED diyas \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964<\/p>\n<h3>6. \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f First Aid Kit \u0924\u0948\u092f\u093e\u0930 \u0930\u0916\u0947\u0902<\/h3>\n<p>\u0926\u093f\u0935\u093e\u0932\u0940 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u091b\u094b\u091f\u0940-\u092e\u094b\u091f\u0940 \u091a\u094b\u091f \u092f\u093e \u091c\u0932\u0928\u0947 \u0915\u0940 \u0918\u091f\u0928\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0918\u0930 \u092e\u0947\u0902 basic First Aid Kit \u0924\u0948\u092f\u093e\u0930 \u0930\u0916\u0928\u093e \u0905\u091a\u094d\u091b\u093e \u0939\u0948\u0964<\/p>\n<p>\u0907\u0938\u092e\u0947\u0902 \u0930\u0916\u0947\u0902:<\/p>\n<ul>\n<li>\n<div>\n<div>\n<p>Sterile gauze \u0914\u0930 \u0938\u093e\u092b \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>Bandages\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0938\u093e\u092b \u092a\u093e\u0928\u0940 \u092f\u093e sterile saline\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u091c\u0930\u0942\u0930\u0940 emergency contact numbers\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0921\u0949\u0915\u094d\u091f\u0930 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u0939\u0932\u0947 \u0938\u0947 \u092c\u0924\u093e\u0908 \u0917\u0908 \u091c\u0930\u0942\u0930\u0940 \u0926\u0935\u093e\u090f\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<p>\u0905\u0917\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u091c\u0932\u0928\u0947 \u0915\u0940 \u091a\u094b\u091f \u0932\u0917 \u091c\u093e\u090f:<\/p>\n<ul>\n<li>\n<div>\n<div>\n<p>\u091c\u0932\u0947 \u0939\u0941\u090f \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u094b \u0924\u0941\u0930\u0902\u0924 \u0920\u0902\u0921\u0947 \u092f\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0920\u0902\u0921\u0947 \u092c\u0939\u0924\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0928\u0940\u091a\u0947 20 \u092e\u093f\u0928\u091f \u0924\u0915 \u0930\u0916\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092c\u0930\u094d\u092b, \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f, \u0918\u0940 \u092f\u093e \u0924\u0947\u0932 \u0928 \u0932\u0917\u093e\u090f\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u091c\u0932\u0947 \u0939\u0941\u090f \u0939\u093f\u0938\u094d\u0938\u0947 \u092a\u0930 \u091a\u093f\u092a\u0915\u0947 \u0915\u092a\u0921\u093c\u0947 \u0915\u094b \u091c\u092c\u0930\u0926\u0938\u094d\u0924\u0940 \u0928 \u0939\u091f\u093e\u090f\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0917\u0902\u092d\u0940\u0930 \u091c\u0932\u0928, \u091a\u0947\u0939\u0930\u0947 \u092f\u093e \u0939\u093e\u0925\u094b\u0902 \u092a\u0930 \u091c\u0932\u0928\u0947, \u092c\u0921\u093c\u0947 \u091b\u093e\u0932\u0947 \u092f\u093e \u0917\u0939\u0930\u0940 \u091a\u094b\u091f \u0939\u094b\u0928\u0947 \u092a\u0930 \u0924\u0941\u0930\u0902\u0924 medical help \u0932\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<h3>7. \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 Sleep Routine \u0916\u0930\u093e\u092c \u0928 \u0939\u094b\u0928\u0947 \u0926\u0947\u0902<\/h3>\n<p>\u0926\u093f\u0935\u093e\u0932\u0940 \u092e\u0947\u0902 \u0926\u0947\u0930 \u0930\u093e\u0924 \u0924\u0915 \u091c\u093e\u0917\u0928\u093e \u0914\u0930 \u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u092f\u093e \u0930\u093f\u0936\u094d\u0924\u0947\u0926\u093e\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092e\u0938\u094d\u0924\u0940 \u0915\u0930\u0928\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0928\u0940\u0902\u0926 \u092a\u0942\u0930\u0940 \u0939\u094b\u0928\u093e \u092d\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n<p>\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938, \u092e\u0942\u0921 \u0914\u0930 \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964<\/p>\n<ul>\n<li>\n<div>\n<div>\n<p>\u0938\u094b\u0928\u0947 \u0914\u0930 \u091c\u093e\u0917\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0928 \u092c\u0926\u0932\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0909\u0928\u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0932\u0947\u0928\u0947 \u0926\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u091c\u094d\u092f\u093e\u0926\u093e screen time \u0938\u0947 \u092c\u091a\u093e\u090f\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0915\u0940 \u0935\u094d\u092f\u0938\u094d\u0924\u0924\u093e \u0915\u0947 \u092c\u0940\u091a \u0906\u0930\u093e\u092e \u0915\u093e \u0938\u092e\u092f \u092d\u0940 \u0930\u0916\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<h3>8. \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b Hand Hygiene \u0915\u0940 \u0906\u0926\u0924 \u0938\u093f\u0916\u093e\u090f\u0902<\/h3>\n<p>\u0926\u093f\u0935\u093e\u0932\u0940 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092c\u091a\u094d\u091a\u0947 \u0915\u0908 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u091b\u0942\u0924\u0947 \u0939\u0948\u0902, \u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0916\u0947\u0932\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0924\u0930\u0939 \u0915\u0947 foods \u0916\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0907\u0938\u0932\u093f\u090f \u0909\u0928\u094d\u0939\u0947\u0902 \u0939\u093e\u0925 \u0938\u093e\u092b \u0930\u0916\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u0938\u093f\u0916\u093e\u090f\u0902\u0964<\/p>\n<ul>\n<li>\n<div>\n<div>\n<p>\u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0939\u093e\u0925 \u0927\u094b\u090f\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092a\u091f\u093e\u0916\u0947 \u092f\u093e \u0938\u091c\u093e\u0935\u091f \u0915\u093e \u0938\u093e\u092e\u093e\u0928 \u091b\u0942\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0939\u093e\u0925 \u0938\u093e\u092b \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092c\u093e\u0939\u0930 \u0916\u0947\u0932\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0938\u093e\u092c\u0941\u0928 \u0938\u0947 \u0939\u093e\u0925 \u0927\u094b\u090f\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092b\u0932 \u0914\u0930 \u0916\u093e\u0928\u0947 \u0915\u0940 \u091a\u0940\u091c\u0947\u0902 \u0938\u093e\u092b \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u0939\u0940 \u091b\u0941\u090f\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<h3>9. \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0915\u0940 \u0938\u091c\u093e\u0935\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902, \u0932\u0947\u0915\u093f\u0928 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947<\/h3>\n<p>\u0926\u093f\u0935\u093e\u0932\u0940 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b creative activities \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u093e \u0905\u091a\u094d\u091b\u093e \u092e\u094c\u0915\u093e \u0939\u0948\u0964<\/p>\n<p>\u0906\u092a \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925:<\/p>\n<ul>\n<li>\n<div>\n<div>\n<p>\u0930\u0902\u0917\u094b\u0932\u0940 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>Paper Lanterns \u0924\u0948\u092f\u093e\u0930 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 LED lights \u0938\u0947 \u0938\u091c\u093e\u0935\u091f \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092b\u0942\u0932\u094b\u0902 \u0938\u0947 \u0918\u0930 \u0938\u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>Family Diwali Cards \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<p>\u0907\u0938\u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0915\u093e \u092e\u091c\u093e \u092d\u0940 \u0932\u0947\u0902\u0917\u0947 \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u0916\u0924\u0930\u0928\u093e\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0916\u0928\u093e \u092d\u0940 \u0906\u0938\u093e\u0928 \u0939\u094b\u0917\u093e\u0964<\/p>\n<h3>10. \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f Emergency Plan \u0924\u0948\u092f\u093e\u0930 \u0930\u0916\u0947\u0902<\/h3>\n<p>\u0915\u092d\u0940-\u0915\u092d\u0940 \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092c\u091a\u094d\u091a\u0947 \u092d\u0940\u0921\u093c \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u093e\u0930 \u0938\u0947 \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u092a\u091f\u093e\u0916\u094b\u0902 \u0938\u0947 \u091a\u094b\u091f \u0932\u0917 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>\u0907\u0938\u0932\u093f\u090f:<\/p>\n<ul>\n<li>\n<div>\n<div>\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u093e \u092e\u094b\u092c\u093e\u0907\u0932 \u0928\u0902\u092c\u0930 \u092f\u093e\u0926 \u0915\u0930\u0935\u093e\u090f\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092d\u0940\u0921\u093c \u0935\u093e\u0932\u0940 \u091c\u0917\u0939 \u092a\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0905\u0915\u0947\u0932\u093e \u0928 \u091b\u094b\u0921\u093c\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0918\u0930 \u092e\u0947\u0902 Emergency Contact Numbers \u0930\u0916\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092a\u091f\u093e\u0916\u094b\u0902 \u0915\u0940 \u091a\u094b\u091f \u092f\u093e \u0938\u093e\u0902\u0938 \u0915\u0940 \u0917\u0902\u092d\u0940\u0930 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u092e\u0947\u0902 \u0924\u0941\u0930\u0902\u0924 medical assistance \u0932\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u093e\u090f\u0902 \u0915\u093f \u0915\u094b\u0908 \u092a\u091f\u093e\u0916\u093e \u0928\u0939\u0940\u0902 \u091c\u0932 \u0930\u0939\u093e \u0939\u094b \u0924\u094b \u0909\u0938\u0915\u0947 \u092a\u093e\u0938 \u091c\u093e\u0915\u0930 \u091c\u093e\u0902\u091a \u0928 \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<h2>\u0926\u093f\u0935\u093e\u0932\u0940 \u092e\u0947\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0915\u093f\u0928 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092a\u0930 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u094b \u0926\u093f\u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h2>\n<p>\u0905\u0917\u0930 \u0926\u093f\u0935\u093e\u0932\u0940 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u092f\u0947 \u0932\u0915\u094d\u0937\u0923 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0902, \u0924\u094b \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902:<\/p>\n<ul>\n<li>\n<div>\n<div>\n<p>\u0932\u0917\u093e\u0924\u093e\u0930 \u0916\u093e\u0902\u0938\u0940 \u092f\u093e \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0906\u0902\u0916\u094b\u0902 \u092e\u0947\u0902 \u0924\u0947\u091c \u091c\u0932\u0928 \u092f\u093e \u0926\u0930\u094d\u0926\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u092a\u091f\u093e\u0916\u094b\u0902 \u0938\u0947 \u091c\u0932\u0928\u0947 \u092f\u093e \u0906\u0902\u0916\u094b\u0902 \u092e\u0947\u0902 \u091a\u094b\u091f \u0932\u0917\u0928\u093e\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0932\u0917\u093e\u0924\u093e\u0930 \u0909\u0932\u094d\u091f\u0940 \u092f\u093e \u092a\u0947\u091f \u0926\u0930\u094d\u0926\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0915\u093e\u0928\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u092f\u093e \u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>\u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0941\u0938\u094d\u0924\u0940 \u092f\u093e \u0915\u092e\u091c\u094b\u0930\u0940\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<p>\u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0917\u0902\u092d\u0940\u0930 \u092a\u0930\u0947\u0936\u093e\u0928\u0940, \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u091c\u0932\u0928 \u092f\u093e \u0906\u0902\u0916 \u092e\u0947\u0902 \u092a\u091f\u093e\u0916\u0947 \u0938\u0947 \u091a\u094b\u091f \u0932\u0917\u0928\u0947 \u092a\u0930 \u0924\u0941\u0930\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u0939\u093e\u092f\u0924\u093e \u0932\u0947\u0902\u0964 \u0910\u0938\u0947 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u092d\u0930\u094b\u0938\u0947 \u0907\u0902\u0924\u091c\u093e\u0930 \u0928 \u0915\u0930\u0947\u0902\u0964<\/p>\n<h2>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 Simple Healthy Diwali Checklist<\/h2>\n<p>\u0926\u093f\u0935\u093e\u0932\u0940 \u0915\u0940 \u0924\u0948\u092f\u093e\u0930\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938 \u091b\u094b\u091f\u0940 checklist \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902:<\/p>\n<ul>\n<li>\n<div>\n<div>\n<div><label>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u092a\u091f\u093e\u0916\u094b\u0902 \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0926\u0942\u0930\u0940 \u092a\u0930 \u0930\u0916\u0947\u0902\u0964<\/label><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<div><label>\u0918\u0930 \u092e\u0947\u0902 First Aid Kit \u0924\u0948\u092f\u093e\u0930 \u0930\u0916\u0947\u0902\u0964<\/label><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<div><label>\u092e\u093f\u0920\u093e\u0908 \u0914\u0930 snacks \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0926\u0947\u0902\u0964<\/label><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<div><label>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0928\u0940\u0902\u0926 \u092a\u0942\u0930\u0940 \u0939\u094b\u0928\u0947 \u0926\u0947\u0902\u0964<\/label><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<div><label>\u0926\u0940\u092f\u0947 \u0914\u0930 \u092e\u094b\u092e\u092c\u0924\u094d\u0924\u093f\u092f\u093e\u0902 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u091c\u0917\u0939 \u092a\u0930 \u0930\u0916\u0947\u0902\u0964<\/label><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<div><label>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0939\u093e\u0925 \u0927\u094b\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u0938\u093f\u0916\u093e\u090f\u0902\u0964<\/label><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<div><label>\u0916\u0930\u093e\u092c AQI \u092e\u0947\u0902 Outdoor Activities \u0915\u092e \u0915\u0930\u0947\u0902\u0964<\/label><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<div><label>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 festive activities \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964<\/label><\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<h2>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/h2>\n<p>\u0926\u093f\u0935\u093e\u0932\u0940 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0916\u0941\u0936\u093f\u092f\u094b\u0902 \u0914\u0930 \u092f\u093e\u0926\u094b\u0902 \u0915\u093e \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938 \u0926\u094c\u0930\u093e\u0928 \u0909\u0928\u0915\u0940 safety \u0914\u0930 health \u0915\u094b \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p>\u092a\u091f\u093e\u0916\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930\u0940, \u0927\u0941\u090f\u0902 \u0938\u0947 \u092c\u091a\u093e\u0935, Healthy Food, \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0914\u0930 \u0918\u0930 \u092e\u0947\u0902 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0938\u091c\u093e\u0935\u091f \u091c\u0948\u0938\u0940 \u091b\u094b\u091f\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0926\u093f\u0935\u093e\u0932\u0940 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0907\u0938 \u0926\u093f\u0935\u093e\u0932\u0940 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0938\u093f\u0930\u094d\u092b \u092a\u091f\u093e\u0916\u094b\u0902 \u0914\u0930 \u092e\u093f\u0920\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u092e\u091c\u093e \u0939\u0940 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u0916\u0941\u0936\u093f\u092f\u094b\u0902 \u0938\u0947 \u092d\u0930\u093e \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u092d\u0940 \u0926\u0947\u0902\u0964<\/p>\n<h2>\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0935\u093e\u0932 (FAQs)<\/h2>\n<h3>1. \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0926\u093f\u0935\u093e\u0932\u0940 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902?<\/h3>\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u092a\u091f\u093e\u0916\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0916\u0947\u0902, \u0926\u0940\u092f\u0947 \u0914\u0930 \u092e\u094b\u092e\u092c\u0924\u094d\u0924\u093f\u092f\u093e\u0902 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u091c\u0917\u0939 \u092a\u0930 \u0930\u0916\u0947\u0902, Healthy Snacks \u0926\u0947\u0902 \u0914\u0930 \u0909\u0928\u0915\u0940 \u0928\u0940\u0902\u0926 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902\u0964 \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0905\u0915\u0947\u0932\u093e \u0928 \u091b\u094b\u0921\u093c\u0947\u0902\u0964<\/p>\n<h3>2. \u0915\u094d\u092f\u093e \u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u092b\u0941\u0932\u091d\u0921\u093c\u0940 \u091c\u0932\u093e\u0928\u0947 \u0926\u0947\u0928\u0940 \u091a\u093e\u0939\u093f\u090f?<\/h3>\n<p>\u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u092b\u0941\u0932\u091d\u0921\u093c\u0940 \u0938\u0939\u093f\u0924 \u0915\u094b\u0908 \u092d\u0940 \u092a\u091f\u093e\u0916\u093e \u0916\u0941\u0926 \u091c\u0932\u093e\u0928\u0947 \u092f\u093e \u092a\u0915\u0921\u093c\u0928\u0947 \u0928\u0939\u0940\u0902 \u0926\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092b\u0941\u0932\u091d\u0921\u093c\u0940 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0917\u0930\u094d\u092e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u091c\u0932\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h3>3. \u092a\u091f\u093e\u0916\u094b\u0902 \u0915\u0947 \u0927\u0941\u090f\u0902 \u0938\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0915\u0948\u0938\u0947 \u092c\u091a\u093e\u090f\u0902?<\/h3>\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0927\u0941\u090f\u0902 \u0935\u093e\u0932\u0940 \u091c\u0917\u0939 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0916\u0947\u0902, \u0916\u0930\u093e\u092c AQI \u092e\u0947\u0902 \u092c\u093e\u0939\u0930 \u0916\u0947\u0932\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e\u090f\u0902 \u0914\u0930 \u0918\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0915\u0940 \u0939\u0935\u093e \u0938\u093e\u092b \u0930\u0916\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902\u0964 \u0905\u0938\u094d\u0925\u092e\u093e \u0935\u093e\u0932\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0947\u0902\u0964<\/p>\n<h3>4. \u0926\u093f\u0935\u093e\u0932\u0940 \u092e\u0947\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0915\u094c\u0928-\u0938\u0947 Healthy Snacks \u0926\u0947\u0928\u0947 \u091a\u093e\u0939\u093f\u090f?<\/h3>\n<p>\u0918\u0930 \u092a\u0930 \u092c\u0928\u0947 \u0915\u092e \u0924\u0947\u0932 \u0935\u093e\u0932\u0947 snacks, \u092b\u0932, \u0926\u0939\u0940, \u092d\u0941\u0928\u0947 \u091a\u0928\u0947 \u0914\u0930 \u092e\u0916\u093e\u0928\u0947 \u0905\u091a\u094d\u091b\u0947 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u093f\u0920\u093e\u0907\u092f\u093e\u0902 \u092d\u0940 \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0926\u0947\u0902\u0964<\/p>\n<h3>5. \u092a\u091f\u093e\u0916\u0947 \u0938\u0947 \u091c\u0932\u0928\u0947 \u092a\u0930 \u0924\u0941\u0930\u0902\u0924 \u0915\u094d\u092f\u093e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h3>\n<p>\u091c\u0932\u0947 \u0939\u0941\u090f \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u094b 20 \u092e\u093f\u0928\u091f \u0924\u0915 \u0920\u0902\u0921\u0947 \u092c\u0939\u0924\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0930\u0916\u0947\u0902\u0964 \u092c\u0930\u094d\u092b, \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f, \u0918\u0940 \u092f\u093e \u0924\u0947\u0932 \u0928 \u0932\u0917\u093e\u090f\u0902\u0964 \u0917\u0902\u092d\u0940\u0930 \u091c\u0932\u0928 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0924\u0941\u0930\u0902\u0924 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u091c\u093e\u090f\u0902\u0964<\/p>\n<div><\/div>\n<h3>6. \u0926\u093f\u0935\u093e\u0932\u0940 \u092e\u0947\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0915\u093f\u0924\u0928\u0940 \u0926\u0947\u0930 \u0938\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h3>\n<p>\u0928\u0940\u0902\u0926 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0932\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u0903:<\/p>\n<ul>\n<li>\n<div>\n<div>\n<p>1\u20132 \u0938\u093e\u0932: 11\u201314 \u0918\u0902\u091f\u0947\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>3\u20135 \u0938\u093e\u0932: 10\u201313 \u0918\u0902\u091f\u0947\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>6\u201312 \u0938\u093e\u0932: 9\u201312 \u0918\u0902\u091f\u0947\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>13\u201318 \u0938\u093e\u0932: 8\u201310 \u0918\u0902\u091f\u0947\u0964<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<p>\u0907\u0938\u092e\u0947\u0902 \u0926\u093f\u0928 \u0915\u0940 naps \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<h3>7. \u0915\u094d\u092f\u093e \u0926\u093f\u0935\u093e\u0932\u0940 \u092e\u0947\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093f\u0920\u093e\u0908 \u0916\u093f\u0932\u093e\u0928\u093e \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915 \u0939\u0948?<\/h3>\n<p>\u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093f\u0920\u093e\u0908 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u091a\u0940\u0928\u0940 \u0914\u0930 \u0915\u0948\u0932\u094b\u0930\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b <a href=\"https:\/\/health43.com\/hindi\/%e0%a4%ab%e0%a5%82%e0%a4%a1-%e0%a4%aa%e0%a5%89%e0%a4%87%e0%a4%9c%e0%a4%a8%e0%a4%bf%e0%a4%82%e0%a4%97-%e0%a4%b8%e0%a5%87-%e0%a4%ac%e0%a4%9a%e0%a4%be%e0%a4%b5-%e0%a4%95%e0%a4%be%e0%a4%b0%e0%a4%a3\/399\/\">\u092a\u0947\u091f \u092e\u0947\u0902 \u0905\u0938\u0939\u091c\u0924\u093e<\/a> \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u092e\u093f\u0920\u093e\u0908 \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0926\u0947\u0902\u0964<\/p>\n<h3>8. \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u092a\u091f\u093e\u0916\u094b\u0902 \u0915\u0940 \u0924\u0947\u091c \u0906\u0935\u093e\u091c \u0938\u0947 \u0915\u0948\u0938\u0947 \u092c\u091a\u093e\u090f\u0902?<\/h3>\n<p>\u092a\u091f\u093e\u0916\u094b\u0902 \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0926\u0942\u0930\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902 \u0914\u0930 \u0924\u0947\u091c \u0906\u0935\u093e\u091c \u0935\u093e\u0932\u0940 \u091c\u0917\u0939 \u092a\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e \u0926\u0947\u0930 \u0928 \u0930\u0916\u0947\u0902\u0964 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u092a\u091f\u093e\u0916\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0939\u0928\u093e \u0939\u0948\u0964<\/p>\n<ol>\n<li>\n<div>\n<div>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ol>\n<p>Health Disclaimer: \u092f\u0939 \u0932\u0947\u0916 \u0915\u0947\u0935\u0932 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0939\u0948, \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092e\u0947\u0921\u093f\u0915\u0932 \u0938\u0932\u093e\u0939 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902\u0964 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u091c\u0932\u0928\u0947, \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940, \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u091a\u094b\u091f \u092f\u093e \u0905\u0928\u094d\u092f \u0917\u0902\u092d\u0940\u0930 \u0932\u0915\u094d\u0937\u0923 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0924\u0941\u0930\u0902\u0924 \u092f\u094b\u0917\u094d\u092f \u0921\u0949\u0915\u094d\u091f\u0930 \u092f\u093e \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0926\u093f\u0935\u093e\u0932\u0940 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u093e\u0932 \u0915\u0947 \u0938\u092c\u0938\u0947 exciting \u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0928\u090f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[109,106,105,110,107,104,103,108],"class_list":["post-432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news","tag-diwali-fire-safety","tag-healthy-diwali-tips","tag-kids-diwali-safety","tag-kids-health-tips-in-hindi","tag-107","tag-104","tag-103","tag-108"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0926\u093f\u0935\u093e\u0932\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 Healthy \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902? 10 \u091f\u093f\u092a\u094d\u0938<\/title>\n<meta name=\"description\" content=\"\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0926\u093f\u0935\u093e\u0932\u0940 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 Healthy \u092c\u0928\u093e\u090f\u0902\u0964 \u091c\u093e\u0928\u0947\u0902 \u092a\u091f\u093e\u0916\u094b\u0902, \u092a\u094d\u0930\u0926\u0942\u0937\u0923, \u091c\u0932\u0928\u0947, \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093f\u0920\u093e\u0908 \u0914\u0930 \u0928\u0940\u0902\u0926 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u091c\u0930\u0942\u0930\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/health43.com\/hindi\/safe-healthy-diwali-for-kids\/432\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0926\u093f\u0935\u093e\u0932\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 Healthy \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902? 10 \u091f\u093f\u092a\u094d\u0938\" \/>\n<meta property=\"og:description\" content=\"\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0926\u093f\u0935\u093e\u0932\u0940 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 Healthy \u092c\u0928\u093e\u090f\u0902\u0964 \u091c\u093e\u0928\u0947\u0902 \u092a\u091f\u093e\u0916\u094b\u0902, \u092a\u094d\u0930\u0926\u0942\u0937\u0923, \u091c\u0932\u0928\u0947, \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093f\u0920\u093e\u0908 \u0914\u0930 \u0928\u0940\u0902\u0926 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u091c\u0930\u0942\u0930\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902\u0964\" \/>\n<meta property=\"og:url\" content=\"https:\/\/health43.com\/hindi\/safe-healthy-diwali-for-kids\/432\/\" \/>\n<meta property=\"og:site_name\" content=\"Health 43 Hindi\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-04T09:30:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/health43.com\/hindi\/wp-content\/uploads\/2026\/10\/Family-Diwali-Glow-with-Diyas-and-Rangoli.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1672\" \/>\n\t<meta property=\"og:image:height\" content=\"941\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Health43 Hindi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Health43 Hindi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/health43.com\\\/hindi\\\/safe-healthy-diwali-for-kids\\\/432\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/health43.com\\\/hindi\\\/safe-healthy-diwali-for-kids\\\/432\\\/\"},\"author\":{\"name\":\"Health43 Hindi\",\"@id\":\"https:\\\/\\\/health43.com\\\/hindi\\\/#\\\/schema\\\/person\\\/90eaab26f0be31020340b4d0a948fab9\"},\"headline\":\"\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0926\u093f\u0935\u093e\u0932\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 Healthy \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902? \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 10 \u0906\u0938\u093e\u0928 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